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  2. Mondia whitei - Wikipedia

    en.wikipedia.org/wiki/Mondia_whitei

    Mondia whitei is a perennial herbaceous/woody climber belonging to the family Apocynaceae, and as with most members of this family, has milky latex. Two species of Mondia are recognised, the other being Mondia ecornuta. [1] Known in Chichewa as 'gondolosi', in Kenya it is known as 'mukombero', the rootstock is often collected for medicinal use.

  3. The Top Superfood of 2025 Has Been Revealed - AOL

    www.aol.com/top-superfood-2025-revealed...

    “The freeze-drying process uses lower temperatures than traditional drying methods, which helps the fruit retain a higher percentage of vitamins, antioxidants and polyphenols,” explains Jaclyn ...

  4. Mondia (plant) - Wikipedia

    en.wikipedia.org/wiki/Mondia_(plant)

    Mondia is a genus of flowering plants belonging to the family Apocynaceae. [1] Its native range is Tropical and Southern Africa. [1] ... Mondia whitei (Hook.f ...

  5. Girl Scout Cookie nutrition guide: From Tagalongs to Thin ...

    www.aol.com/lifestyle/girl-scout-cookie...

    Serving size: 2 cookies. Calories: 140. Total fat: 8 g. Total sugars: 8 g. Total carbohydrate: 13 g. Fiber: 1 g. Protein: 3 g. Sodium: 80 mg. These peanut butter treats have more protein and less ...

  6. The 6 Best Frozen Foods for Cognitive Health, According to ...

    www.aol.com/lifestyle/6-best-frozen-foods...

    Like the rest of your body, your brain requires optimal nutrition to function at its best. Vitamins, antioxidants, isoflavones, omega-3 fats and carotenoids have all been shown to promote better ...

  7. Promoting Healthy Choices: Information vs. Convenience - HuffPost

    images.huffingtonpost.com/2012-12-21-promoting...

    choices. The primary example of such information-based legislation is the Nutrition Labeling and Education Act (NLEA), which was implemented in 1994 (United States Food and Drug Administration) and required that consumers have access to consistent nutritional information for packaged foods.

  8. The #1 High-Fiber Upgrade to Add to Your Smoothies ... - AOL

    www.aol.com/1-high-fiber-upgrade-add-120000969.html

    For a complete, balanced meal, blend oats with a protein source like Greek yogurt, protein powder or your favorite nut butter. If you’re on the fence about adding oats to your favorite smoothie ...

  9. The Asian Way to Make Peanut Butter Cookies 10x Better - AOL

    www.aol.com/asian-way-peanut-butter-cookies...

    How to Make Miso Peanut Butter Cookies. Adding miso to peanut butter cookie dough or any dessert batter is relatively straightforward. Simply whisk the miso into the peanut butter until well ...

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