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Music video. "4 Minutes" on YouTube. " 4 Minutes " is a song by American singer-songwriter Madonna from her eleventh studio album Hard Candy (2008), featuring vocals by fellow American singer-songwriter Justin Timberlake and American producer Timbaland. It was released as the lead single from the album on March 17, 2008, by Warner Bros. Records.
800 m. Sir Roger Gilbert Bannister CH CBE FRCP (23 March 1929 – 3 March 2018) was an English neurologist and middle-distance athlete who ran the first sub- 4-minute mile . At the 1952 Olympics in Helsinki, Bannister set a British record in the 1500 metres and finished in fourth place. This achievement strengthened his resolve to become the ...
A four-minute mile is the completion of a mile run (1.6 km) in four minutes or less. It translates to a speed of 15 miles per hour (24 km/h). [ 1] It is a standard of professional middle distance runners in several cultures. The first four-minute mile is usually attributed to the English athlete Roger Bannister, who ran it in 1954 at age 25, in ...
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This is a list of American high school students who have run a four-minute mile since the feat was first accomplished in 1964. The first person to run the mile (1,760 yards, or 1,609.344 metres) in under four minutes was Roger Bannister in 1954, in a time of 3:59.4. [ 1] This barrier would not be broken by a high school student until 1964, when ...
The original technique has six steps: [ 4] Decide on the task to be done. Set the Pomodoro timer (typically for 25 minutes). [ 1] Work on the task. End work when the timer rings and take a short break (typically 5–10 minutes). [ 5] Go back to Step 2 and repeat until you complete four pomodoros. After four pomodoros are done, take a long break ...
Doomsday Clock. The Doomsday Clock is a symbol that represents the likelihood of a human-made global catastrophe, in the opinion of the members of the Bulletin of the Atomic Scientists. [ 1] Maintained since 1947, the clock is a metaphor, not a prediction, for threats to humanity from unchecked scientific and technological advances.
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