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2. 150 Journaling Prompts for Self-Discovery in the New Year - AOL

   www.aol.com/150-journaling-prompts-self...

   By writing every day, you may just journal your way to a few casual epiphanies. Skip to main content. Sign in. Mail. 24/7 Help. For premium support please call: 800-290-4726 more ...

3. Does Your Mental Health Need a Boost? Get Started With ... - AOL

   www.aol.com/does-mental-health-boost-started...

   25 journal prompts for mental health. Want to write but not sure where to start? Choose a writing prompt from this list and write whatever comes to mind.

4. Self-discovery - Wikipedia

   en.wikipedia.org/wiki/Self-discovery

   Self-discovery. A " journey of self-discovery " refers to a travel, pilgrimage, [1] or series of events whereby a person attempts to determine how they feel, personally, about spiritual issues [2] or priorities, [3] [4] rather than following the opinions of family, friends, neighborhood [5] or peer pressure. The topic of self-discovery has been ...

5. 10 Journal Prompts for Mental Health That May Help You Cope - AOL

   www.aol.com/news/10-journal-prompts-mental...

   Therapists have said it time and time again : Journaling can be great for your mental health. It can help you purge your thoughts, iron out issues...

6. Journal therapy - Wikipedia

   en.wikipedia.org/wiki/Journal_therapy

   Journal therapy is a writing therapy focusing on the writer's internal experiences, thoughts and feelings. This kind of therapy uses reflective writing enabling the writer to gain mental and emotional clarity, validate experiences and come to a deeper understanding of themself. Journal therapy can also be used to express difficult material or ...

7. Discovery learning - Wikipedia

   en.wikipedia.org/wiki/Discovery_learning

   Discovery learning is a technique of inquiry-based learning and is considered a constructivist based approach to education. It is also referred to as problem-based learning, experiential learning and 21st century learning. It is supported by the work of learning theorists and psychologists Jean Piaget, Jerome Bruner, and Seymour Papert.

8. Diary - Wikipedia

   en.wikipedia.org/wiki/Diary

   Diary. A diary is a written or audiovisual memorable record, with discrete entries arranged by date reporting on what has happened over the course of a day or other period. Diaries have traditionally been handwritten but are now also often digital. A personal diary may include a person's experiences, thoughts, and/or feelings, excluding ...

9. 21 Anxiety Journal Prompts to Try When It Feels Like ... - AOL

   www.aol.com/21-anxiety-journal-prompts-try...

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