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  2. What Are Seed Oils—and Are They Bad? Here's What a ... - AOL

    www.aol.com/lifestyle/seed-oils-bad-heres...

    Seed Oil Uses "Seed oils are commonly found in kitchens in restaurants [and] homes, in fast food restaurants for deep-frying, and as an ingredient in many packaged and processed foods," says ...

  3. Vegetable oil - Wikipedia

    en.wikipedia.org/wiki/Vegetable_oil

    A common cooking oil, also used to make biodiesel Peanut: 4.82: Mild-flavored cooking oil Cottonseed: 4.99: A major food oil, often used in industrial food processing Palm kernel: 4.85: From the seed of the African palm tree Coconut: 3.48: Used in cooking, cosmetics and soaps Olive: 2.84: Used in cooking, cosmetics, soaps and as a fuel for ...

  4. What to know about seed oils: Myths debunked and ... - AOL

    www.aol.com/know-seed-oils-myths-debunked...

    The vegetable oils extracted from the seeds of specific plants -- such as sunflower, grapeseed or safflower -- are commonly used in cooking, baking and processed foods alike. ... is commonly found ...

  5. Seed oil misinformation - Wikipedia

    en.wikipedia.org/wiki/Seed_oil_misinformation

    Seed oils are characterized by the industrial process used to extract the oil from the seed and a high content of polyunsaturated fatty acids (PUFAs). [10] Critics' "hateful eight" oils consist of canola, corn, cottonseed, soy, sunflower, safflower, grapeseed, and rice bran oils, [ 8 ] which are creations of industrialization in the early ...

  6. List of vegetable oils - Wikipedia

    en.wikipedia.org/wiki/List_of_vegetable_oils

    Seeds from these plants are noted for their oil content, but little information is available on methods of extracting the oil. In most cases, the plants are grown as food, with dietary use of the oils as a byproduct of using the seeds as food. [45] Bitter gourd oil, from the seeds of Momordica charantia. High in α-Eleostearic acid. Of current ...

  7. Seed oils vs. butter and other animal fats: Which is ... - AOL

    www.aol.com/news/seed-oils-controversial-animal...

    Seed oils are a type of vegetable oil extracted from the seeds of plants, Dr. Nate Wood, director of culinary medicine at the Yale School of Medicine, tells TODAY.com. Popular seed oils include ...

  8. Castor oil - Wikipedia

    en.wikipedia.org/wiki/Castor_oil

    Castor oil is a vegetable oil pressed from castor beans, the seeds of the plant Ricinus communis. [1] The seeds are 40 to 60 percent oil. [2] It is a colourless or pale yellow liquid with a distinct taste and odor. Its boiling point is 313 °C (595 °F) and its density is 0.961 g/cm 3. [3]

  9. Are seed oils toxic? It's complicated — here's what you need ...

    www.aol.com/seed-oils-toxic-complicated-mdash...

    A long-term study of Eastern European countries in the 1990s found that those who used "seed oils" with a ... more accessible oil. Food producers also started making ultra-processed foods with ...