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  2. Bench (weight training) - Wikipedia

    en.wikipedia.org/wiki/Bench_(weight_training)

    A weight training bench is a piece of exercise equipment used for weight training. Weight training benches may be of various designs: fixed horizontal, fixed inclined, fixed in a folded position, with one adjustable portion, with two or more adjustable portions, with racks to hold bars, etc. In the limit, the definition of a bench blurs into ...

  3. Olympic weightlifting - Wikipedia

    en.wikipedia.org/wiki/Olympic_weightlifting

    An Olympic lifter, Jang Mi-ran, holding a barbell loaded with red 25 kg bumper plates, held in place with a collar. Note the lifter's taped wrists and thumbs, her weightlifting shoes, and her weightlifting belt. Weight plates are secured to the bar using collars on each side that weigh exactly 2.5 kg each.

  4. Bruce Wilhelm - Wikipedia

    en.wikipedia.org/wiki/Bruce_Wilhelm

    Wilhelm became a weightlifter, and was the US National AAU Super Heavyweight Weightlifting Champion for both 1975 and 1976. He won a silver medal for the United States at the 1975 Pan-American Games in Mexico City in the +110 kg division, [4] and placed 5th at the 1976 Olympic Games in Montreal, QC, Canada.

  5. Barbell - Wikipedia

    en.wikipedia.org/wiki/Barbell

    An Olympic bar mounted on a bench press bench A men's Olympic bar is a metal bar that is 2.2 metres (7.2 ft) long and weighs 20 kilograms (44 lb). The outer ends are 1.96 inches (50 mm) in diameter, while the grip section is 28 millimetres (1.1 in) in diameter, and 1.31 metres (4.3 ft) in length.

  6. Weight plate - Wikipedia

    en.wikipedia.org/wiki/Weight_plate

    The weight used is selected by inserting a pin in the stack that causes each plate above the pin to be pulled by the cable. This arrangement is known as a "selectorized" weight machine. [35] Some weight machines, such as the sled-type leg press, or the Smith machine, are designed to be loaded with Olympic plates instead of using a cable-driven ...

  7. List of Olympic medalists in weightlifting - Wikipedia

    en.wikipedia.org/wiki/List_of_Olympic_medalists...

    This is the complete list of Olympic medalists in weightlifting. Current program. Men. Featherweight –60 kg (1920–1936) 56–60 kg (1948–1992) ... 1968 Mexico City

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