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2. Bench (weight training) - Wikipedia

   en.wikipedia.org/wiki/Bench_(weight_training)

   A weight training bench is a piece of exercise equipment used for weight training. Weight training benches may be of various designs: fixed horizontal, fixed inclined, fixed in a folded position, with one adjustable portion, with two or more adjustable portions, with racks to hold bars, etc. In the limit, the definition of a bench blurs into ...

3. Weight plate - Wikipedia

   en.wikipedia.org/wiki/Weight_plate

   The weight used is selected by inserting a pin in the stack that causes each plate above the pin to be pulled by the cable. This arrangement is known as a "selectorized" weight machine. [35] Some weight machines, such as the sled-type leg press, or the Smith machine, are designed to be loaded with Olympic plates instead of using a cable-driven ...

4. Olympic weightlifting - Wikipedia

   en.wikipedia.org/wiki/Olympic_weightlifting

   An Olympic lifter, Jang Mi-ran, holding a barbell loaded with red 25 kg bumper plates, held in place with a collar. Note the lifter's taped wrists and thumbs, her weightlifting shoes, and her weightlifting belt. Weight plates are secured to the bar using collars on each side that weigh exactly 2.5 kg each.

5. 24 Hour Fitness - Wikipedia

   en.wikipedia.org/wiki/24_Hour_Fitness

   In 2004, 24 Hour Fitness became a sponsor of the 2004–2008 United States Olympic teams. The sponsorship grants memberships to some U.S. Olympic hopefuls, and includes upgrades to some U.S. Olympic Training Centers across the country, including renovation of the facility in Colorado Springs, Colorado, in 2004 to be followed by Lake Placid, New York, and Chula Vista, California.

6. Louie Simmons - Wikipedia

   en.wikipedia.org/wiki/Louie_Simmons

   Louie Simmons (October 12, 1947 – March 24, 2022) [1] was an American powerlifter and strength coach. He was active as a powerlifter and coach for more than fifty years. Simmons was the founder of Westside Barbell and has developed several training protocols, including the "Conjugate Met

7. List of United States records in Olympic weightlifting

   en.wikipedia.org/wiki/List_of_United_States...

   Olympic Games: Rio de Janeiro, Brazil [32] Clean & Jerk 102.5 kg Tara Nott: 21 July 2000 USA Olympic Tryouts New Orleans, United States [33] Total 185 kg Tara Nott: 21 July 2000 USA Olympic Tryouts New Orleans, United States [34] 53 kg Snatch 87 kg Cortney Batchelor: 17 March 2017 American Open Series I Reno, United States [35] Clean & Jerk 113 kg