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  2. The Best Subway Order for Weight Loss - AOL

    www.aol.com/lifestyle/best-subway-order-weight...

    Photo: James R. Martin / Shutterstock. Design: Eat This, Not That!Navigating the menu at Subway can be challenging when you're focused on weight loss, but making mindful choices can turn this ...

  3. The 6 Healthiest Fast-Food Wraps—and 5 To Avoid - AOL

    www.aol.com/6-healthiest-fast-food-wraps...

    Nutrition (Per wrap): Calories: 470 Fat: 11 g (Saturated Fat: 2 g) Sodium: 1,010 mg Carbs: 54 g (Fiber: 3 g, Sugar: 5 g) Protein: 42 g "Subway's Grilled Chicken Wrap is one of the more sensible ...

  4. Lose It! (app) - Wikipedia

    en.wikipedia.org/wiki/Lose_It!_(app)

    It provides users recommended calorie budgets based on data such as their current weight and their desired weight. [13] [1] Lose It! also tracks data such as exercise/activity level and food consumption [3] [14] [15] and allows users to track calories consumed by scanning barcodes for food products then retrieving calorie information for products.

  5. Fatsecret - Wikipedia

    en.wikipedia.org/wiki/FatSecret

    Fatsecret was founded in 2006 in Melbourne, Australia by Lenny Moses and Rodney Moses. [1] As of 2019, Lenny serves as the company's CEO. [2] The company is known for its calorie counting and meal tracking app, and by April 2016, the company claimed to have 45 million users of its services.

  6. MyFitnessPal - Wikipedia

    en.wikipedia.org/wiki/MyFitnessPal

    MyFitnessPal is a smartphone application which uses gamification elements for exercise and diet management. The app provides multiple features for diet management. These features include the ability to enter data about food consumed, either manually or by scanning bar codes [1] and Meal Scan, a computer vision technology developed by Passio Inc., that allows users to log meals by pointing ...

  7. Harris–Benedict equation - Wikipedia

    en.wikipedia.org/wiki/Harris–Benedict_equation

    The Harris–Benedict equation (also called the Harris-Benedict principle) is a method used to estimate an individual's basal metabolic rate (BMR).. The estimated BMR value may be multiplied by a number that corresponds to the individual's activity level; the resulting number is the approximate daily kilocalorie intake to maintain current body weight.

  8. CalorieKing - Wikipedia

    en.wikipedia.org/wiki/CalorieKing

    CalorieKing was founded as Family Health Publications in 1973 in Australia by Allan Borushek, biochemist and clinical dietitian, with the publication of the first Australian Calorie, Fat, & Carb Counter. In 1988, the book was published in the United States, selling more than 10,000,000 copies.

  9. Subway (restaurant) - Wikipedia

    en.wikipedia.org/wiki/Subway_(restaurant)

    Subway IP LLC, [8] trading as Subway, is an American multinational fast food restaurant franchise that specializes in submarine sandwiches (subs) and wraps.It was founded by Fred DeLuca and financed by Peter Buck in 1965 as Pete's Super Submarines [9] in Bridgeport, Connecticut.

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