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  2. What is raw milk? Health experts weigh in on its safety ... - AOL

    www.aol.com/raw-milk-health-experts-weigh...

    Seriously, don't drink the raw milk: Social media doubles down despite bird flu outbreak "Raw cow's milk is unsafe to drink because it can contain harmful pathogens," Nadeau says.

  3. What Food Safety Experts Want You to Know About Raw Milk - AOL

    www.aol.com/food-safety-experts-want-know...

    The overall consensus from the medical, food safety, and dietary community is that raw milk is not safe to drink. “There are lots of reasons not to drink raw milk,” Dr. Russo says.

  4. Raw milk isn't safe to drink, experts say. Now it's been ...

    www.aol.com/lifestyle/raw-milk-popularity...

    The FDA has issued a warning against drinking raw milk, given that inactive pieces of the avian flu virus have been found in about 20% of samples of pasteurized milk. “The virus has been found ...

  5. Cabbage soup diet - Wikipedia

    en.wikipedia.org/wiki/Cabbage_soup_diet

    Most of the weight lost is water and not fat, and therefore not permanent. The amount of calories per day while on the diet is far lower than what is considered safe for long-term consumption. Side effects of the diet can include dehydration, headaches, dizziness, nausea, fatigue, [6] gas, bloating, muscle loss, brain fog and nutrient ...

  6. Coconut milk - Wikipedia

    en.wikipedia.org/wiki/Coconut_milk

    Coconut milk is an opaque, milky-white liquid extracted from the grated pulp of mature coconuts. [1] [2] The opacity and rich taste of coconut milk are due to its high oil content, most of which is saturated fat. Coconut milk is a traditional food ingredient used in Southeast Asia, Oceania, South Asia, and East Africa.

  7. Healthy diet - Wikipedia

    en.wikipedia.org/wiki/Healthy_diet

    Eat at least 400 grams of fruits and vegetables per day (not counting potatoes, sweet potatoes, cassava, and other starchy roots). A healthy diet also contains legumes (e.g. lentils, beans), whole grains, and nuts. [9] Limit the intake of simple sugars to less than 10% of caloric intake (below 5% of calories or 25 grams may be even better). [10]

  8. The 'soup for dinner' diet: It's easy, delicious. A never ...

    www.aol.com/news/soup-dinner-diet-easy-delicious...

    If guests can’t tolerate even the moderate heat of a red curry soup, I’ll make a milder tom kha talay — a Thai seafood soup flavored with lemon grass, makrut lime and coconut milk that I ...

  9. Coconut soup - Wikipedia

    en.wikipedia.org/wiki/Coconut_soup

    Red curry is a Thai soup prepared using coconut milk, meats, and red curry as main ingredients. [35] Tom kha kai (Thai coconut soup) is a Thai soup prepared using coconut milk, chicken, mushrooms, chili peppers, galangal, lemongrass, and other ingredients. [23] [36] Tom yam kathi is a Thai coconut soup and a variant of tom yum prepared using ...

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