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2. Menstrual cycle - Wikipedia

   en.wikipedia.org/wiki/Menstrual_cycle

   Menstrual cycle The menstrual cycle is a series of natural changes in hormone production and the structures of the uterus and ovaries of the female reproductive system that makes pregnancy possible. The ovarian cycle controls the production and release of eggs and the cyclic release of estrogen and progesterone. The uterine cycle governs the preparation and maintenance of the lining of the ...

3. Here's What Really Happens During Your Menstrual Cycle - AOL

   www.aol.com/heres-really-happens-during...

   Grab a calendar or download a period-tracking app and denote the first day of your last menstrual cycle as well as any symptoms you experience and how heavy your bleeding is. “I think the data ...

4. Menstruation - Wikipedia

   en.wikipedia.org/wiki/Menstruation

   Diagram illustrating how the uterus lining builds up and breaks down during the menstrual cycle Menstruation (also known as a period, among other colloquial terms) is the regular discharge of blood and mucosal tissue from the inner lining of the uterus through the vagina. The menstrual cycle is characterized by the rise and fall of hormones. Menstruation is triggered by falling progesterone ...

5. Menstruation and mental health - Wikipedia

   en.wikipedia.org/wiki/Menstruation_and_mental_health

   Menstruation can have a notable impact on mental health, with some individuals experiencing mood disturbances and psychopathological symptoms during their menstrual cycle. Menstruation involves hormonal fluctuations and physiological changes in the body, which can affect a person's mood and psychological state.

6. Cycle syncing: Should you eat and exercise based on your ...

   www.aol.com/news/cycle-syncing-eat-exercise...

   That said, more research is needed on hormone fluctuations due to the menstrual cycle and their impact on women's physical function, according to experts at Columbia University Irving Medical ...

7. What It Means If Your Period Came Early This Cycle - AOL

   www.aol.com/normal-length-cycle-could-anywhere...

   An early period is usually the result of a short cycle, but it could also signal an irregular period. ... Keri Peterson, MD, is a physician and Women's Health advisory board member based in New ...

8. Luteal phase - Wikipedia

   en.wikipedia.org/wiki/Luteal_phase

   Menstrual cycle. The menstrual cycle is on average 28 days in length. It begins with menses (day 1–7) during the follicular phase (day 1–14), followed by ovulation (day 14) and ending with the luteal phase (day 14–28). [1]

9. Here’s how and why your mental health and menstrual cycle ...

   www.aol.com/lifestyle/why-mental-health...

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