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  2. These 5 Stretches Will Help Loosen Your Tight Hips - AOL

    www.aol.com/lifestyle/5-stretches-help-loosen...

    The thigh bone, or the femur, is rounded on its edge to fit inside the inward curve, or socket, of the pelvis. Several ligaments and over 15 different muscles run through the hip , stabilizing the ...

  3. 14 stretches to loosen tight hips and prevent back pain

    www.aol.com/news/5-stretches-loosen-hips-prevent...

    Happy baby. Lie on your back. Keeping a neutral spine, bring your knees to your chest. Flex both feet and bring your soles toward the ceiling, so that your shins are perpendicular to your body.

  4. Hamstring Stretches to Loosen Up Your Legs

    www.aol.com/4-hamstring-stretches-loosen-legs...

    A physical therapist shares four hamstring stretches that will improve your lower body flexibility, improve performance, and help loosen tight muscles.

  5. Ligamentous laxity - Wikipedia

    en.wikipedia.org/wiki/Ligamentous_laxity

    Ligamentous laxity. Ligamentous laxity, or ligament laxity, is a cause of chronic body pain characterized by loose ligaments. When this condition affects joints in the entire body, it is called generalized joint hypermobility, which occurs in about ten percent of the population, and may be genetic. Loose ligaments can appear in a variety of ...

  6. Genu recurvatum - Wikipedia

    en.wikipedia.org/wiki/Genu_recurvatum

    Medical genetics, rheumatology. Genu recurvatum is a deformity in the knee joint, so that the knee bends backwards. In this deformity, excessive extension occurs in the tibiofemoral joint. Genu recurvatum is also called knee hyperextension and back knee. This deformity is more common in women [citation needed] and people with familial ...

  7. Frictional alopecia - Wikipedia

    en.wikipedia.org/wiki/Frictional_alopecia

    Dermatology. Frictional alopecia is the loss of hair that is caused by rubbing of the hair, follicles, or skin around the follicle. [1] The most typical example of this is the loss of ankle hair among people who wear socks constantly for years. [2] The hair may not grow back even years after the source of friction has ended.

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