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The Atlantic thread herring (Opisthonema oglinum) is a herring -like fish in the family Clupeidae. It has a dark blue-gray back, silvery sides, a white belly, and a small head. It grows up to 38 cm in length. It can be found in shallow waters and harbors along the coasts of the western Atlantic Ocean, from Cape Cod south to Brazil, including ...
Fish oil is extracted from fatty fish like sardines, salmon, mackerel, and herring. Fish oil supplements are generally encapsulated in a gel capsule. The main components of fish oil are DHA and ...
Herring are forage fish, mostly belonging to the family of Clupeidae. Herring often move in large schools around fishing banks and near the coast, found particularly in shallow, temperate waters of the North Pacific and North Atlantic Oceans , including the Baltic Sea , as well as off the west coast of South America.
In a 100 gram reference amount, raw herring provides 158 calories, and is a highly rich source (20% or more of the Daily Value, DV) of vitamin B 12 (570% DV). It also has rich content of niacin, vitamin B 6, vitamin D, and phosphorus (21-34% DV). Raw herring contains moderate amounts of other B vitamins and zinc, and is an excellent food source ...
The Pacific herring (Clupea pallasii) is a species of the herring family associated with the Pacific Ocean environment of North America and northeast Asia. It is a silvery fish with unspined fins and a deeply forked caudal fin. The distribution is widely along the California coast from Baja California north to Alaska and the Bering Sea; in Asia ...
For Omegaven, see Fish oil (medical use). Fish oil is oil derived from the tissues of oily fish. Fish oils contain the omega-3 fatty acids eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA), precursors of certain eicosanoids that are known to reduce inflammation in the body and improve hypertriglyceridemia. [ 1 ][ 2 ] There has been a ...
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