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2. 14 foods that boost fertility, from fish to fruits to veggies

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   List of foods that can improve fertility. Here's a quick list of foods that bolster fertility include: Beans. Lentils. Peas. Chickpeas. Salmon. Anchovies. Sardines.

3. Eat These Expert-Recommended Foods to Lower Your Blood ...

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   These foods can help you lower high blood pressure without medication. Skip to main content. 24/7 Help. For premium support please call: 800-290-4726 more ways to reach us. Sign in ...

4. 20 foods that lower blood pressure — and which foods to avoid

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   Pumpkin seeds are high in magnesium, a mineral found to help in controlling blood pressure. A 2019 animal study found that rats with 4% pumpkin seeds or pulp had 20% lower blood pressure than rats ...

5. Healthy diet - Wikipedia

   en.wikipedia.org/wiki/Healthy_diet

   A healthy diet is a diet that maintains or improves overall health. A healthy diet provides the body with essential nutrition: fluid, macronutrients such as protein, micronutrients such as vitamins, and adequate fibre and food energy. [2][3] A healthy diet may contain fruits, vegetables, and whole grains, and may include little to no ultra ...

6. Maternal physiological changes in pregnancy - Wikipedia

   en.wikipedia.org/wiki/Maternal_physiological...

   These are normal physiological adaptations that cause changes in behavior, the functioning of the heart, blood vessels, and blood, metabolism including increases in blood sugar levels, kidney function, posture, and breathing. During pregnancy numerous hormones and proteins are secreted that also have a broad range of effects.

7. Management of hypertension - Wikipedia

   en.wikipedia.org/wiki/Management_of_hypertension

   Management of hypertension. Hypertension is managed using lifestyle modification and antihypertensive medications. Hypertension is usually treated to achieve a blood pressure of below 140/90 mmHg to 160/100 mmHg. According to one 2003 review, reduction of the blood pressure by 5 mmHg can decrease the risk of stroke by 34% and of ischaemic heart ...

8. The 40 Best Foods for Lowering Your Cholesterol, According to ...

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   Tuna. Whether you prefer fresh or canned, one thing is true: Tuna is a heart-healthy superstar. Fatty fish such as tuna contain lots of omega-3s, fatty acids, which the American Heart Association ...

9. Age and female fertility - Wikipedia

   en.wikipedia.org/wiki/Age_and_female_fertility

   Female fertility is affected by age and is a major fertility factor for women. A woman's fertility is in generally good quality from the late teens to early thirties, although it declines gradually over time. [1] Around 35, fertility is noted to decline at a more rapid rate. [1] At age 45, a woman starting to try to conceive will have no live ...