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  2. Menstrual Cycle Phases: Each Stage Of Your Cycle, Explained - ...

    www.mindbodygreen.com/articles/menstrual-cycle-phases

    Phase 1 — Menstrual Phase. The first day of bleeding is considered day one of your menstrual cycle. On this today, the hormone progesterone plunges, which causes the uterine lining to shed, AKA "your period". Often, a period lasts between 3 and 7 days.

  3. Menstrual cycle: What's normal, what's not - Mayo Clinic

    www.mayoclinic.org/healthy-lifestyle/womens-health/in-depth/menstrual-cycle/...

    What's the menstrual cycle? The menstrual cycle is the monthly series of changes the body goes through to prepare for pregnancy. Each month, one of the ovaries releases an egg. This is called ovulation. Hormonal changes at this time get the uterus ready for pregnancy.

  4. Menstrual Cycle (Normal Menstruation): Overview & Phases - ...

    my.clevelandclinic.org/health/articles/10132

    Your menstrual cycle begins on the first day of your period. Your cycle prepares your body for a possible pregnancy. The average cycle lasts between 24 and 38 days.

  5. Stages of the Menstrual Cycle - Healthline

    www.healthline.com/health/womens-health/stages-of-menstrual-cycle

    Knowing the stages of the menstrual cycle can help put you in control of your body and empower you to know when to speak with a doctor. We’ll tell you all about the menstrual, follicular ...

  6. Why Do Women Have Periods? - Healthline

    www.healthline.com/health/why-do-women-have-periods

    A period (menstruation) is normal vaginal bleeding that is a natural part of a healthy monthly cycle for a person with a uterus and ovaries. Every month, in the years between puberty...

  7. Period Symptoms and Signs: Normal, and When to See a Doctor - ...

    www.healthline.com/health/womens-health/period-signs

    Women typically get a few signs that their period is about to start. Those include things like abdominal cramps, headache, tender breasts, and changes in bowel movements.

  8. What is the menstrual cycle? Why it’s so much more than your ...

    flo.health/menstrual-cycle/health/menstrual-cycle-phases

    The average menstrual cycle is 28 days long, but if yours is between 21 and 35 days long, then it’d be considered typical. You can split your menstrual cycle into two different phases: your follicular phase and your luteal phase.

  9. A Day-By-Day Guide To Your Menstrual Cycle, From An OB/GYN - ...

    www.mindbodygreen.com/articles/menstrual-cycle-guide

    A Day-By-Day Guide To Your Menstrual Cycle, From An OB/GYN. Obstetrician-gynecologist. By Lauren Streicher, M.D. The follicular phase Ovulation The luteal phase. February 26, 2021. Let's face it, the menstrual cycle is complicated. The period itself may be easy enough to understand, but what's happening to your body every day in between?

  10. What is Menstruation? | Get Facts About Having Your Period

    www.plannedparenthood.org/learn/health-and-wellness/menstruation

    Menstruation — aka having your period — is when blood and tissue from your uterus comes out of your vagina. It usually happens every month. Problems with your period? Find a Health Center. What’s the menstrual cycle? Your menstrual cycle helps your body prepare for pregnancy every month. It also makes you have a period if you’re not pregnant.

  11. What’s a Normal Menstrual Period? - WebMD

    www.webmd.com/women/normal-period

    A normal period (or normal menstruation) is different for everyone who menstruates. Each month, one of your ovaries releases an egg. Meanwhile, your uterus gets ready to help your baby grow if...