enow.com Web Search

Search results

1. Results from the WOW.Com Content Network

2. Thriving with anxiety: Expert tips on embracing the mental ...

   www.aol.com/news/thriving-anxiety-expert-tips...

   Rosmarin offered the following tips for making the most of anxiety. Instead of trying to avoid anxiety, the key is to face or even embrace it, he said. "We can criticize ourselves for feeling ...

3. Quiet the Anxiety in Your Head—20 Best Ways To Stop ... - AOL

   www.aol.com/quiet-anxiety-head-20-best-135217399...

   5. Breathe Deeply. Overthinking can cause anxiety, which leads to physical symptoms like a racing heart. Take time to breathe deeply. Take at least ten deep breaths, counting slowly as you go ...

4. Is your child headed off to college? Here are 5 tips to ...

   www.aol.com/child-headed-off-college-5-141541554...

   Here are five tips to support their mental health on campus. Skip to main content. 24/7 Help. For premium support please call: 800-290-4726 more ways to reach us. Sign in ...

5. Mental health - Wikipedia

   en.wikipedia.org/wiki/Mental_health

   Mental health, as defined by the Public Health Agency of Canada, [ 6 ] is an individual's capacity to feel, think, and act in ways to achieve a better quality of life while respecting personal, social, and cultural boundaries. [ 7 ] Impairment of any of these are risk factor for mental disorders, or mental illnesses, [ 8 ] which are a component ...

6. Psychological resilience - Wikipedia

   en.wikipedia.org/wiki/Psychological_resilience

   A resilient person uses "mental processes and behaviors in promoting personal assets and protecting self from the potential negative effects of stressors". [5] Psychological resilience is an adaptation in a person's psychological traits and experiences that allows them to regain or remain in a healthy mental state during crises/chaos without ...

7. Digital media use and mental health - Wikipedia

   en.wikipedia.org/wiki/Digital_media_use_and...

   The relationships between digital media use and mental health have been investigated by various researchers—predominantly psychologists, sociologists, anthropologists, and medical experts—especially since the mid-1990s, after the growth of the World Wide Web and rise of text messaging.

8. ‘It’s not a sin to want to be thin’: Woman banned ... - AOL

   www.aol.com/not-sin-want-thin-woman-175907707.html

   If you are based in the USA, and you or someone you know needs mental health assistance right now, call the National Suicide Prevention Helpline on 1-800-273-TALK (8255).

9. Mental health first aid - Wikipedia

   en.wikipedia.org/wiki/Mental_health_first_aid

   The first mental health first aid training program was developed in Australia in 2001 by a research team led by Betty Kitchener and Anthony Jorm. [3] The program was created to teach members of the general public how to provide initial support to people experiencing mental health problems, as well as to connect them with appropriate professional help and community resources. [4]