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  2. These Helpful Apps Make Intermittent Fasting Way Less ... - AOL

    www.aol.com/apps-easy-stay-top-intermittent...

    The app is free to download, but you'll need to purchase a plan. Currently, plans start at a rate of $32.99 per month. Price: Free to download. Plans start at $32.99/month. Available for iOS & Android

  3. This Temporary Fasting Plan Is Taking Over TikTok. Dietitians ...

    www.aol.com/temporary-fasting-plan-taking-over...

    THE FAST-MIMICKING DIET is a five-day eating plan that’s like a fast, except you can still consume calories while you're on it. You consume about 1,100 calories on day one and then 750 calories ...

  4. Every Intermittent Fasting Beginner Should Know About ... - AOL

    www.aol.com/every-intermittent-fasting-beginner...

    For this reason, health experts advise following the 16:8 diet over 5:2 and other intermittent fasting methods if you’re very active. 5. You may experience anti-aging and anti-inflammatory benefits.

  5. Intermittent fasting - Wikipedia

    en.wikipedia.org/wiki/Intermittent_fasting

    Intermittent fasting, or "skip-a-day" feeding, is supposedly the most common feeding strategy for poultry in broiler breeder farms worldwide, as an alternative to adding bulky fibers to the diet to reduce growth. It is perceived as welfare-reducing and thus illegal in several European countries including Sweden.

  6. Fastic - Wikipedia

    en.wikipedia.org/wiki/Fastic

    The app Fastic is operated by Fastic GmbH. The app uses a freemium model and provides fasting and meal plans, a nutrition tracker, advice on fasting and nutrition, as well as support from coaches. [3] The app is available in six languages in over 150 countries [4] and is used by over 10 million users worldwide. [5]

  7. MyFitnessPal - Wikipedia

    en.wikipedia.org/wiki/MyFitnessPal

    MyFitnessPal is a smartphone application which uses gamification elements for exercise and diet management. The app provides multiple features for diet management. These features include the ability to enter data about food consumed, either manually or by scanning bar codes [1] and Meal Scan, a computer vision technology developed by Passio Inc., that allows users to log meals by pointing ...

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