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  2. 23 High-Protein Breakfasts Without Eggs, According to RDs - AOL

    www.aol.com/23-high-protein-breakfasts-without...

    Moskovitz suggests combining a quarter cup of rolled oats, a tablespoon of chia seeds, one scoop of protein powder, a third of a cup of frozen berries and water or almond milk. Stick it in the ...

  3. 12 Healthiest Butter Substitute Brands, According to ... - AOL

    www.aol.com/lifestyle/12-healthiest-butter...

    Miyoko's Plant Milk Butter. Miyoko's Creamery. Nutrition (Per tbsp): Calories: 90. Fat: 10 g (Saturated Fat: 8 g) Sodium: 65 mg. Carbs: 0 g (Fiber: 0 g, Sugar: 0 g) Protein: 0 g. According to ...

  4. Lemon bar - Wikipedia

    en.wikipedia.org/wiki/Lemon_bar

    The bars are baked in two steps. [1] First, the crust is baked part of the way to ensure that it will not combine with the lemon curd and can support it. [1] Second, the curd is added on top of the crust and the bars are baked the rest of the way. Lemon bars are baked at a temperature below 400 °F to avoid over-baking. [1][11][13]

  5. Oprah shares her genius trick for making creamy pasta without ...

    www.aol.com/oprah-shares-her-genius-trick...

    In her butter-free lemon pasta recipe, Oprah Winfrey uses an unexpected pantry ingredient — oatmeal — to achieve a creamy consistency without any cream.

  6. Protein bar - Wikipedia

    en.wikipedia.org/wiki/Protein_bar

    Three protein bars: from left to right, a Kind bar, a Clif bar, and a LUNA bar. Protein bars are a convenience food that contains a high proportion of protein relative to carbohydrates and fats. Despite the label focusing on protein, many mass-marketed protein bars contain more added sugar than some desserts like cookies or doughnuts.

  7. Meal replacement - Wikipedia

    en.wikipedia.org/wiki/Meal_replacement

    A meal replacement is a drink, bar, soup, etc. intended as a substitute for a solid food, usually with controlled quantities of calories and nutrients. Some drinks come in powdered form or pre-mixed health shakes that can be cheaper than solid foods with identical health qualities. Medically prescribed meal replacement drinks include the body's ...

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