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Bodybuilder and YouTube star Jesse James West recently attempted the late Rich Piana's 8-hour arm day workout. Here's how it went. Watch These Guys Try Rich Piana's Legendary 8-Hour Arm Day Workout
Pro-debut. National Physique Committee (NPC) Mr. California, 1998. Richard Eugene Piana (September 26, 1970 – August 25, 2017) was an American bodybuilder, businessman, and YouTuber. He won the National Physique Committee (NPC) Mr. Teen California title in 1989, NPC Mr. California in 1998, and NPC competitions in 2003 and 2009. [2]
Robby Robinson. Michael John Mentzer (November 15, 1951 – June 10, 2001) was an American IFBB professional bodybuilder, businessman, and author. Born in Philadelphia, Pennsylvania, Mentzer started bodybuilding when he was eleven years old. He won several amateur bodybuilding competitions before turning professional in 1979, including the 1976 ...
Tony Pearson. Danny Padilla, "The Giant Killer"; Ben Pakulski; Bob Paris; Reg Park; David Paul (of the Barbarian Twins); Peter Paul (of the Barbarian Twins); Bill Pearl; Tony Pearson; Rich Piana
Casey Viator/Casius Viatoro (September 4, 1951 – September 4, 2013) was an American professional bodybuilder. He is noted as the youngest ever AAU Mr. America – gaining the title at the age of 19 in 1971. Viator grew up in New Iberia, Louisiana and began training with Kenwood Broussard. In 1968, Viator placed third in the Mr. Louisiana contest.
Ronnie Coleman. Ronald Dean Coleman (born May 13, 1964) is an American retired professional bodybuilder. Known as " The King ", [4] Coleman shares the all-time record for most Mr. Olympia titles at eight with Lee Haney. [5] The winner of the Mr. Olympia title for eight consecutive years, he is generally regarded as the greatest professional ...
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