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Calories: 760 Fat: 50 g (Saturated Fat: 9 g) Sodium: 1230 mg Carbs: 64 g (Fiber: 19 g, Sugar: 18 g) Protein: 22 g. IHOP's avocado toast with two poached eggs and fruit is the perfect pick! This ...
Per serving: 580 calories, 42 g fat (6 g saturated fat), 960 mg sodium, 49 g carbs (18 g fiber, 6 g sugar), 10 g protein. The acronym may stand for International House of Pancakes, but IHOP serves ...
Jack's. - Have positive opinion of: 35% - Have heard of: 58%. Best known for its hearty breakfast biscuits, this Southern fast-food chain was established in 1960 in Homewood, Alabama. Jack's ...
IHOP Restaurants LLC (US: / ˈaɪ.hɒp / EYE-hop; acronym for International House of Pancakes) is an American multinational pancake house restaurant chain that specializes in American breakfast foods. It is owned by Dine Brands —a company formed after IHOP's purchase of Applebee's, with 99% of the restaurants run by independent franchisees.
A package of four breakfast biscuits provides 230 calories, 2 grams fiber and 4 grams of protein. Add a medium banana for another 110 calories, plus 3 grams of fiber, 1 gram of protein and 450 ...
Bagel and cream cheese [1] Bear claw. Biscuit. Biscuits and gravy. Bread pudding. Breakfast burrito. Breakfast cereal. Breakfast sandwich.
Dine Brands. Dine Brands Global Inc. is a publicly traded food and beverage company based in Pasadena, California. Founded in 1958 as IHOP, it operates franchised and corporate owned full-service restaurants including three restaurant concepts, Applebee's Neighborhood Grill & Bar, International House of Pancakes (IHOP), and Fuzzy's Taco Shop.
Black Bean Breakfast Bowl (No Eggs!) While eggs offer plenty of protein, you can make a satisfying, high-protein breakfast without them. This breakfast bowl includes black beans, yogurt and ...