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2. Wii Fit - Wikipedia

   en.wikipedia.org/wiki/Wii_Fit

   Wii Fit. Wii Fit[a] is a 2007 exergaming video game designed by Nintendo 's Hiroshi Matsunaga [9] for the Wii home video game console, [10] featuring a variety of yoga, strength training, aerobics, and balance mini-games for use with the Wii Balance Board peripheral. Matsunaga described the game as a "way to help get families exercising ...

3. Yoga Wii - Wikipedia

   en.wikipedia.org/wiki/Yoga_Wii

   Yoga Wii is a fitness video game for the Wii home console, developed by Indian studio Trine Games and published by JoWooD Entertainment. Using the Wii Balance Board, and featuring tips and videos from Polish model Anja Rubik, Yoga guides the subject through 30 yoga positions in a variety of virtual Asian settings using an interactive "Yoga Guru".

4. Wii Fit U - Wikipedia

   en.wikipedia.org/wiki/Wii_Fit_U

   Exergaming. Mode (s) Single-player. Wii Fit U[a] is an exergaming video game developed by Nintendo for the Wii U console, and is the successor to the Wii games Wii Fit and Wii Fit Plus. Wii Fit U utilizes both the Wii Balance Board and the Wii U GamePad in gameplay, and is bundled with the newly introduced Fit Meter, an activity meter accessory.

5. High-intensity interval training - Wikipedia

   en.wikipedia.org/wiki/High-intensity_interval...

   High-intensity interval training. High-intensity interval training (HIIT) is a training protocol alternating short periods of intense or explosive anaerobic exercise with brief recovery periods until the point of exhaustion. [1] HIIT involves exercises performed in repeated quick bursts at maximum or near maximal effort with periods of rest or ...

6. AOL Mail

   mail.aol.com

   You can find instant answers on our AOL Mail help page. Should you need additional assistance we have experts available around the clock at 800-730-2563.

7. Mindfulness-based stress reduction - Wikipedia

   en.wikipedia.org/wiki/Mindfulness-based_stress...

   t. e. Mindfulness-Based Stress Reduction (MBSR) is an eight-week, evidence-based program designed to provide secular, intensive mindfulness training to help individuals manage stress, anxiety, depression, and pain. MBSR was developed in the late 1970s by Jon Kabat-Zinn at the University of Massachusetts Medical Center.

8. Doctors Told Me I Might Not Make It Past 40 – Now I'm a ...

   www.aol.com/doctors-told-might-not-past...

   2. I realized that my body is resilient, and I’m capable of doing hard things. I’ve had my fair share of health scares, and I’m so proud of my body for overcoming the challenges. Through all ...

9. Kino MacGregor - Wikipedia

   en.wikipedia.org/wiki/Kino_MacGregor

   MacGregor is the creator of the Miami Yoga Magazine started in 2012, [19] and the online yoga and holistic platform Omstars in 2017. [20] Together with her husband Tim Feldmann, [21] she opened the yoga studio Miami Life Center in Miami Beach, Florida in 2006. [22] In 2008, Yoga Journal named MacGregor on its list of top 21 teachers under 40. [23]