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West Africa: A traditional bread of western Africa, mainly in Senegal, The Gambia and Guinea. Tapioca pudding: Widespread A sweet pudding made with tapioca and either milk or cream. Coconut milk is also used in cases in which the flavor is preferred or in areas in which it is a commonplace ingredient for cooking.
It is a traditional cooking ingredient used across West Africa, although the less traditional bouillon cube, specifically the Maggi brand, rivals it in popularity. African potash (potassium carbonate) is a native salt used for flavoring and to expedite the cooking time for some foods by cooks, it is made from wood-fire ashes in an ancient ...
Heat the oil in a 12-inch skillet over medium heat. Add the onion and garlic and cook until the onion is tender. Add the potatoes and tomatoes to the skillet and cook for 5 minutes.
Yassa—Now popular with other West African countries, yassa is chicken or fish first marinated with spices, then simmered with onion, garlic, mustard, and lemon juice. This creates a chicken and onion sauce side-dish that is served with plain white rice. Chere—a traditional millet couscous from the Serer of Senegal. [3]
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It lends a delicious depth to a variety of different recipes, both savory and sweet, like salads, grain bowls, sweet porridges and of course, pancakes! Related: How to Make Perfect, Fluffy, Golden ...
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This is a list of soul foods and dishes.Soul food is the ethnic cuisine of African Americans that originated in the Southern United States during the era of slavery. [1] It uses a variety of ingredients and cooking styles, some of which came from West African and Central African cuisine brought over by enslaved Africans while others originated in Europe.