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  2. The Surprising Signs Of High-Functioning Anxiety, Per A ... - AOL

    www.aol.com/surprising-signs-high-functioning...

    What causes high-functioning anxiety? There are various biological and environmental factors that can cause a person to be anxious, per the National Institute of Mental Health (NIMH). That said ...

  3. How to Finally Address Your Stress in the New Year - AOL

    www.aol.com/finally-address-stress-125700280.html

    Elevated levels of cortisol and chronic stress increase your risk of physical health problems. Since a stress response can increase your heart rate and blood pressure, chronic stress can lead to ...

  4. How to reduce cortisol and lower your early-morning anxiety

    www.aol.com/lifestyle/reduce-cortisol-lower...

    Cortisol, also known as the stress hormone, plays an important role in how your body responds to stress. And when those levels are elevated, it can throw off your circadian rhythm, contribute to ...

  5. Epigenetics of anxiety and stress–related disorders - Wikipedia

    en.wikipedia.org/wiki/Epigenetics_of_anxiety_and...

    These stress-related epigenetic changes were accompanied by other characteristics that indicated higher stress and anxiety in these offspring, including increased symptoms of PTSD, greater risk of anxiety, and higher levels of the stress hormone cortisol.

  6. Cortisol - Wikipedia

    en.wikipedia.org/wiki/Cortisol

    Cortisol is a steroid hormone in the glucocorticoid class of hormones and a stress hormone.When used as medication, it is known as hydrocortisone.. It is produced in many animals, mainly by the zona fasciculata of the adrenal cortex in an adrenal gland. [1]

  7. Cortisol awakening response - Wikipedia

    en.wikipedia.org/wiki/Cortisol_awakening_response

    [3] [5] Twin studies show its pattern is largely genetically determined since there is a heritability of 0.40 for the mean cortisol increase after awakening and 0.48 for the area under the cortisol rise curve. [6] Normally, the highest cortisol secretion happens in the second half of the night with peak cortisol production occurring in the ...

  8. 7 Signs Your Cortisol Levels Are Too High—and What to Do About It

    www.aol.com/news/7-signs-cortisol-levels-too...

    When stress becomes chronic and cortisol levels ... Mentally, it can lead to anxiety and depression, burnout at work, and feeling irritable and overwhelmed. Physically, it can cause fatigue ...

  9. Effects of stress on memory - Wikipedia

    en.wikipedia.org/wiki/Effects_of_stress_on_memory

    Chronic stress and elevated cortisol (a biomarker for stress) has been known to lead to dementia in elderly people. [4] A longitudinal study was performed which included 61 cognitively typical people and 41 people with mild cognitive impairment.

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