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Read more tips, recipes, and insights on a wide variety of topics from Dr. Weil here.
Join Dr. Weil on Healthy Aging, your online guide to the anti-inflammatory diet. Start your 14-day free trial now for access to shopping and eating guides, hundreds of recipes, an exclusive version of Dr. Weil’s Anti-Inflammatory Food Pyramid and more!
Dr. Weil's personal vitamin and supplement regime has changed through the years, based on the latest research. What does he take now?
What neuropathy treatment and natural remedies does Dr. Weil recommend? Your first step should be a general medical checkup to determine if an underlying disease or injury is the cause of your neuropathy symptoms, and if so, to determine its nature.
Dr. Weil says: Bacopa is now being widely promoted as a treatment for memory problems. It appears to have some efficacy in that regard, but it probably would not be my first choice. Other herbal and nutrient-based therapies including Ginkgo biloba, acetyl-L-carnitine (ALCAR), and phosphatidyl serine (PS) have been studied more thoroughly than ...
What Does Dr. Weil Recommend For Type 2 Diabetes? The good news about type 2 diabetes is that many cases can be put into complete remission through lifestyle changes. Even if the condition is not reversed, lifestyle changes can dramatically reduce the need for supplemental insulin or other medication.
Plants containing berberine have long been used by herbalists. In the past few years, the compound has been promoted as a dietary supplement to help control blood sugar, elevated cholesterol, and high blood pressure. Find out what Dr. Weil thinks of this supplement.
Dr. Weil on Healthy Aging Start Your 14-Day Free Trial . Free Newsletters Stay Connected With Dr. Weil. Anti-Inflammatory Diet Follow Dr. Weil’s Food Pyramid. Exclusive Lifestyle, Nutrition & Health Advice. Dr. Weil's FREE health living advice delivered to you!
Dr. Weil on Healthy Aging Start Your 14-Day Free Trial . Free Newsletters Stay Connected With Dr. Weil. Anti-Inflammatory Diet Follow Dr. Weil’s Food Pyramid. Exclusive Lifestyle, Nutrition & Health Advice. Dr. Weil's FREE health living advice delivered to you!
Dr. Weil says: I am a great fan of garlic, both as a medicine and culinary staple, and consume it daily. How you prepare garlic has a drastic impact on its health benefits: to get the most benefits from fresh garlic, chop, slice or mash the cloves and then let them sit for 10 minutes, away from heat, before cooking.