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The results indicated that the ketogenic diet was associated with lower blood sugar, improved memory and motor ability in older mice. Researchers showed there was improved plasticity in the ...
The Mediterranean Diet focuses on eating plenty of fruits, vegetables, seafood, olive oil, nuts, seeds, beans, legumes, and whole grains, while limiting red meats, processed foods, refined grains ...
Here are five foods rich in vitamin D to add to your grocery list: Salmon Experts generally recommend eating oily fish like salmon because it’s rich in vitamin D.
Intake of the vitamin has been linked to deficits in learning and memory, particularly within the elderly population. [23] Elderly people deficient in folate may present with deficits in free recall and recognition, which suggests that levels of folate may be related to efficacy of episodic memory. [26]
Memory improvement is the act of enhancing one's memory. Factors motivating research on improving memory include conditions such as amnesia , age-related memory loss , people’s desire to enhance their memory, and the search to determine factors that impact memory and cognition .
A research program looked at how to improve care for people with dementia living at home. They identified priorities for action: the importance of early clinical assessment (rather than using pads); promoting continence through a balanced diet, exercise, and hand hygiene; encouraging and helping toilet use; and a sensitive management of ...
Working out can help improve your memory for up to 24 hours, a new study says. (Getty Images) (d3sign via Getty Images)
Nootropics (/ n oʊ. ə ˈ t r oʊ p ɪ k s / noh-ə-TROHP-iks or / n oʊ. ə ˈ t r ɒ p ɪ k s / noh-ə-TROP-iks), [1] colloquially brain supplements, smart drugs and cognitive enhancers, are natural, semisynthetic or synthetic compounds which purportedly improve cognitive functions, such as executive functions, attention or memory.