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Follow your doctor's directions for exercise and other activity. For the first 2 days after your injury, avoid things that might increase swelling, such as hot showers, hot tubs, or hot packs. Put ice or a cold pack on your hand for 10 to 20 minutes at a time to stop swelling.
Recovery from sprains can take days to months. A physical therapist can help you to maximize stability and strength of the injured joint or limb. Your doctor may suggest that you immobilize the area with a brace or splint. For some injuries, such as a torn ligament, surgery may be considered.
Hand sprains take time to heal. If they’re injured, it can take anywhere from 2 days to a month after your injury. Rest helps the recovery process and prevents any further damage to your hand. Avoid lifting or grabbing things with your injured hand. It can increase the damage to your ligament.
A "simple" sprain can involve damaged wrist ligaments and may need proper care. How long does a sprained wrist last? Recovery times can vary. A mild wrist sprain might feel better in a few days, while more severe injuries could take several weeks to heal fully. Here's a quick guide: Mild sprains. 1-2 weeks; Moderate sprains. 2-4 weeks
For the most part, a sprain of the hand or finger will take 6-8 months to heal and to feel "normal." until then, you may experience aching or soreness with use of the hand. Seek your physician to obtain hand x-rays to rule out any joint injuries or fractures.
Wrist Sprains: Symptoms, Causes & Treatment. Home / Health Library / Diseases & Conditions / Sprained Wrist. Wrist sprains are common injuries that are usually caused by falls or sports injuries. You can usually treat a sprained wrist at home with rest, ice, compression and over-the-counter medicine.
Try this every 1 to 2 hours for 3 days (when you are awake) or until the swelling goes down. Put a thin cloth between the ice pack and your skin. Keep your splint dry. After 2 or 3 days, if your swelling is gone, put a heating pad (set on low) or a warm cloth on your hand.
The healing period for a sprained wrist varies from patient to patient, depending on the severity of the injury. But the good news is that it is an easily treatable condition provided that you follow the proper recovery process. If left untreated or you don’t follow your orthopedic doctor’s instructions, healing time will certainly be limited.
The severity of the sprain and adherence to proper management affect the extent of healing. Grade 1 sprains may resolve within 2-4 weeks, while Grade 3 sprains may require 3-6 months for complete recovery.
Everyone heals at a different rate, but generally, the time to heal depends on the grade of sprain and proper management. Grade1 typically takes 2-4 weeks as opposed to grade 3 which may...