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Lorena, Light-Footed Woman is a 2019 documentary film directed by Juan Carlos Rulfo and starring Lorena Ramirez, Mario Ramírez and Santiago Ramírez. The premise revolves around Lorena, a long-distance runner from Mexico.
Her brother, her father, and her grandfather have also been runners. Her brother, Mario, participates in the same races as she does. Ramírez even participates in races at greater distances (100 km) and, in some, has been among the first. [7] In 2019 Ramírez was the subject of a Netflix documentary, Lorena, Light-Footed Woman.
CHIHUAHUA, México (AP) — Miguel Lara was born to run. It’s in his blood, his people’s history and tied to the land he calls “home.” “That’s what we do,” said the 34-year-old ultramarathoner near his cabin in Porochi, an Indigenous community in the remote Tarahumara mountains of northern Mexico.
Joseph Wampler: Mexico's 'Grand Canyon': The Region and the Story of the Tarahumara Indians and the F.C. Chihuahua al Pacifico, (Berkeley: Self-Published, 1978. ISBN 0-935080-03-1) Kennedy, J.G. (1978) Tarahumara of the Sierra Madre; Beer, Ecology and Social Organization, AHM Publishing Corp, Arlington Heights, Illinois.
The book has received attention in the sporting world for McDougall's description of how he overcame injuries by modeling his running after the Tarahumara. [ 3 ] He asserts that modern cushioned running shoes are a major cause of running injury, pointing to the thin sandals worn by Tarahumara runners, and the explosion of running-related ...
In 2009's Born to Run, McDougall tracks down members of the reclusive Tarahumara Indian tribe in the Mexican Copper Canyons.After being repeatedly injured as a runner himself, McDougall marvels at the tribe's ability to run ultra distances (over 100 miles) at incredible speeds, without getting the routine injuries of most American runners.
Micah True (November 10, 1953 – March 27, 2012), born Michael Randall Hickman and also known as Caballo Blanco (white horse), was an American ultrarunner from Boulder, Colorado, who received attention because of his depiction as a central character in Christopher McDougall's book Born to Run.
The channel was cut from land where, until recently, fishing families lived. Beyond it rises the plant’s twin red-and-white striped smokestacks, visible for miles across the flat landscape. Jam belongs to a Muslim minority group called the Waghers, whose history on the coastline dates back 200 years, according to their fishing association.