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2. 3 Daily Habits to Reduce Belly Fat, According to Exercise and ...

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   3 Daily Habits to Reduce Belly Fat, According to Exercise and Nutrition Pros ... Uwazurike explains that a waist-to-hip ratio of higher than 0.9 for men and 0.85 for women suggests a potentially ...

3. 14 Tips for Getting Rid of Belly Fat - AOL

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   Belly fat, technically known as visceral fat, is “concerning,” says Yoshua Quinones, M.D., an internist at Medical Offices of Manhattan and a contributor to LabFinder. “It’s linked to ...

4. Can You Target Losing Visceral Fat? Here’s What ... - AOL

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   The good news is that when you lose weight, you lose fat from all over your body—including visceral fat.” ... of fast and intense exercises followed by periods of rest. For example, doing 30 ...

5. 6 Things You Should Do to Lose Visceral Fat, According to ...

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   These 6 dietitian-approved tips will help you lose fat around your abdomen and keep it off.

6. How to Prevent (and Lose) Visceral Fat - AOL

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   Stress plays a role, too, by activating the hormone cortisol, which can trigger visceral fat storage. Women often see visceral fat buildup during perimenopause or menopause, Dr. Fitch says ...

7. 5 Best Low-Intensity Workouts To Melt Visceral Fat - AOL

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   Visceral fat is buried deep within your abdomen, but you can target it with low-impact workouts like Pilates, cycling, and swimming. 5 Best Low-Intensity Workouts To Melt Visceral Fat Skip to main ...