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  2. "Belly fat, also known as visceral fat, accumulates around the organs in your abdomen," explains Francis Uwazurike, ACSM, NASM-CPT, a clinical exercise physiologist with Hackensack University ...

  3. 14 Tips for Getting Rid of Belly Fat - AOL

    www.aol.com/13-expert-tips-dropping-stubborn...

    Belly fat, technically known as visceral fat, is “concerning,” says Yoshua Quinones, M.D., an internist at Medical Offices of Manhattan and a contributor to LabFinder. “It’s linked to ...

  4. Can You Target Losing Visceral Fat? Here’s What ... - AOL

    www.aol.com/lifestyle/target-losing-visceral-fat...

    The good news is that when you lose weight, you lose fat from all over your body—including visceral fat.” ... of fast and intense exercises followed by periods of rest. For example, doing 30 ...

  5. 6 Things You Should Do to Lose Visceral Fat, According to ...

    www.aol.com/6-things-lose-visceral-fat-185401469...

    These 6 dietitian-approved tips will help you lose fat around your abdomen and keep it off. ... Fitness. Food. Games. Health. Home & Garden. Lighter Side. Medicare.

  6. 5 Best Low-Intensity Workouts To Melt Visceral Fat - AOL

    www.aol.com/5-best-low-intensity-workouts...

    Visceral fat is buried deep within your abdomen, but you can target it with low-impact workouts like Pilates, cycling, and swimming. 5 Best Low-Intensity Workouts To Melt Visceral Fat Skip to main ...

  7. The 2-Week Cardio Challenge To Melt Belly Fat Quicker - AOL

    www.aol.com/2-week-cardio-challenge-melt...

    A personal trainer outlines his ultimate two-week cardio workout to lose belly fat and lay a strong foundation for future workouts.

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