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Hydrogen water is claimed to decrease inflammation, boost athletic performance, and even slow your aging process. This article reviews hydrogen water and its purported health effects
Hydrogen water is regular water that has extra hydrogen added. It's also called hydrogenated water and hydrogen-rich water. You can buy it, get a machine that makes it at home, or use...
Hydrogen water, also known as hydrogen-rich water or hydrogenated water, is regular water that has molecular hydrogen gas (H 2) added to it [1]. Water can be hydrogenated by dissolving molecular hydrogen gas into water under elevated pressure, resulting in a supersaturated solution.
It explains that there are many health claims, but “There really isn’t enough scientific evidence to support the claims that hydrogen water has any benefits over plain tap water.” It’s expensive: about $3 a serving.
The potential benefits of hydrogen-rich water on various aspects of health, including exercise capacity, physical endurance, liver function, cardiovascular disease, mental health, COVID-19, oxidative stress, and anti-aging research, are a subject of growing interest and ongoing research.
Hydrogen water, also known as hydrogen-rich or hydrogen-infused water, is water that has had hydrogen gas (H2) added. Hydrogen water has gained popularity in recent years with proponents claiming it may improve health.
Hydrogen water is made by simply adding more H’s into your H2O. But when it comes to its purported health advantages, researchers are skeptical.