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  2. Suture materials comparison chart - Wikipedia

    en.wikipedia.org/wiki/Suture_materials...

    A synthetic adsorbable suture material. Braided synthetic adsorbable multifilament made of polyglycolic acid and coated with N-laurin and L-lysine, which render the thread extremely smooth, soft and knot safe. A synthetic adsorbable suture material. Monofilament synthetic absorbable suture, prepared from the polyester, poly (p-dioxanone ...

  3. The Benefits Of Swimming Are Totally Worth The Goggle Marks - AOL

    www.aol.com/lifestyle/benefits-swimming-totally...

    Swim workouts are a great cardio and total-body workout to add to your fitness routine. Here are the best swim workouts from top coaches for all levels. The Benefits Of Swimming Are Totally Worth ...

  4. Swimming (sport) - Wikipedia

    en.wikipedia.org/wiki/Swimming_(sport)

    Swimming is a meditation sport meaning there is an increase of blood flow to the brain which allows an individual to evaluate stressors more calmly. [48] For those with dementia swimming has a number of positive benefits such as reducing anxiety and agitation, provides opportunities to socialize and contributes to a positive sense of self-worth ...

  5. Benefits of physical activity - Wikipedia

    en.wikipedia.org/wiki/Benefits_of_physical_activity

    The benefits of physical activity range widely. Most types of physical activity improve health and well-being. Physical activity refers to any body movement that burns calories. “Exercise,” a subcategory of physical activity, refers to planned, structured, and repetitive activities aimed at improving physical fitness and health. [1]

  6. Swimming lessons - Wikipedia

    en.wikipedia.org/wiki/Swimming_lessons

    In many locations, swimming lessons are provided by local swimming pools, both those run by the local authority and by private leisure companies.Many schools also include swimming lessons into their physical education (PE) curricula, provided either in the schools' own pools, another school's pool, or in the nearest public pool.

  7. List of swimming competitions - Wikipedia

    en.wikipedia.org/wiki/List_of_swimming_competitions

    Olympic Games, pool since 1896, open water since 2008, for example swimming at the 1964 Summer Olympics [1] [2] [3]; Youth Olympic Games, since 2010, for example swimming at the 2014 Summer Youth Olympics

  8. Category:Swimming - Wikipedia

    en.wikipedia.org/wiki/Category:Swimming

    Swimming is a popular recreational activity, particularly in hot countries and in areas with natural watercourses. Swimming is also a competitive sport. There are many health benefits of swimming, yet basic swimming skills and safety precautions are needed to participate in water activities.

  9. Resistance swimming - Wikipedia

    en.wikipedia.org/wiki/Resistance_swimming

    Resistance swimming is a form of swimming exercise undertaken either for athletic or therapeutic purposes. In optimal circumstances, it lends itself to any stroke the swimmer wishes to perform. Resistance swimming can be carried out either against the pull of a tether or against the flow of water artificially set in motion by means of a ...

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