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2. Can Saunas Help You Lose Weight? Here's What Experts Say - AOL

   www.aol.com/saunas-help-lose-weight-heres...

   A doctor reveals whether regular sauna usage in a traditional or infrared sauna has meaningful impact on fat loss, plus the dementia and heart benefits. ... inflammation-reducing benefits of ...

3. What to Know About the Benefits of Infrared Saunas - AOL

   www.aol.com/know-benefits-infrared-saunas...

   Other infrared sauna benefits reported from limited studies include: its ability to normalize blood pressure, treat congestive heart failure, and alleviate chronic pain (from a 2009 review of nine ...

4. Infrared Saunas, Explained: What Are the Benefits? - AOL

   www.aol.com/infrared-saunas-explained-benefits...

   Some infrared sauna sessions include chromotherapy (aka color therapy) as a way to customize your wellness experience. In Sunlighten saunas, for example, there's a remote where you can select one ...

5. Infrared sauna - Wikipedia

   en.wikipedia.org/wiki/Infrared_sauna

   An infrared sauna uses infrared heaters to emit infrared light experienced as radiant heat which is absorbed by the surface of the skin. Infrared saunas are popular in alternative therapies , where they are claimed to help with a number of medical issues including autism , cancer , and COVID-19 , but these claims are entirely pseudoscientific .

6. Sauna - Wikipedia

   en.wikipedia.org/wiki/Sauna

   [54] [44] [45] Weight loss in obese people and improvement of appetite loss present with normal body weight can also be achievable with sauna bathing. [ 55 ] Evidence for the use of sauna for depression or skin disorders is insufficient, but the frequency of sauna sessions is correlated with a diminished risk of developing psychosis , and it ...

7. Mud wrap - Wikipedia

   en.wikipedia.org/wiki/Mud_wrap

   A layer of mud is applied to the skin, and bandages are wrapped over the mud that has been applied. Sometimes a pvc sauna suit is additionally used to contain the mud.. The U.S. Food and Drug Administration has warned against body wraps as a method of weight reduction, noting that "such treatment will cause a loss of inches and perhaps pounds due to profuse perspiration.

8. What You Can (and Can’t) Eat on Dr. Weil’s Anti-Inflammatory Diet

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   DR.WEIL'S ANTI-INFLAMMATORY DIET is designed to reduce chronic inflammation and related chronic diseases, like heart disease, diabetes, Alzheimer’s, and others, Harbstreet says. It also aims to ...

9. Light-emitting diode therapy - Wikipedia

   en.wikipedia.org/wiki/Light-emitting_diode_therapy

   Side effects such as urticaria can happen after LED therapy [38] The side effects of photodynamic therapy can be divided into onset side effects, which occur which early exposure to light. [ 39 ] Early onset side effects of photodynamic Therapy (PDT) commonly include pain and Local Skin Reactions (LSRs), such as erythema , Edema , desquamation ...