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  2. A Month of Mediterranean Diet Dinner Recipes to Eat in January

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    This creamy tortellini vegetable soup is the perfect weeknight dinner for chilly nights. This veggie-packed meal is easy to prepare, ideal for those busy nights when you want a delicious, homemade ...

  3. 3 easy recipes to add more anti-inflammatory nutrients to ...

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    While no food alone can prevent or cure cancer, organizations including the American Cancer Society, have linked some foods to risk reduction. 3 easy recipes to add more anti-inflammatory ...

  4. 'I'm an Oncologist and This Is the Dinner I Swear By for ...

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    Here Are 10 Things You Can Do Today To Help Beat the Disease. How To Eat With Cancer Prevention In Mind ... If you want to start changing your diet to eat with cancer prevention in mind, dinner is ...

  5. Very-low-calorie diet - Wikipedia

    en.wikipedia.org/wiki/Very-low-calorie_diet

    The routine use of VLCDs is not recommended due to safety concerns, but this approach can be used under medical supervision if there is a clinical rationale for rapid weight loss in obese individuals, as part of a "multi-component weight management strategy" with continuous support and for a maximum of 12 weeks, according to the NICE 2014 guidelines. [12]

  6. Diet and cancer - Wikipedia

    en.wikipedia.org/wiki/Diet_and_cancer

    Dietary recommendations for cancer prevention typically include weight management and eating a healthy diet, consisting mainly of "vegetables, fruit, whole grains and fish, and a reduced intake of red meat, animal fat, and refined sugar." [1] A healthy dietary pattern may lower cancer risk by 10–20%. [12]

  7. 6 Things to Eat to Reduce Your Cancer Risk - AOL

    www.aol.com/6-things-eat-reduce-cancer-155930873...

    Routinely eating foods with these added sugars will spike blood sugar and related hormones, which may cause cancer cells to proliferate over time. Read More : 6 Health Myths About Oils Easing off ...

  8. Rice diet - Wikipedia

    en.wikipedia.org/wiki/Rice_diet

    The Rice Diet Program was founded in 1939 by Walter Kempner [] (1903-1997), a German physician and refugee from the Nazis, who was at that time associated with Duke University.

  9. Want To Lower Your Cancer Risk? Oncologists Swear By This ...

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    Related: 'I'm an Oncologist—This Is the Afternoon Snack I Eat Almost Every Day for Cancer Prevention' All three doctors say that walking after dinner can help with maintaining a healthy weight.