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“When people tell me ‘I’m so hungry,’ I look at their food diaries and I can see why they’re hungry. They’re just not eating enough sometimes,” she said. Solutions:
If you don’t have an underlying health condition, Dr. Ali suggests eating more high-fiber, high-protein foods, as well as eating more frequently throughout the day. (Some experts say eating ...
The current epidemic of obesity and eating disorders undermines these theories. [25] The set point theories of hunger and eating are inconsistent with basic evolutionary pressures related to hunger and eating as they are currently understood. [26] Major predictions of the set point theories of hunger and eating have not been confirmed. [27]
Many reasons people feel hungry right after eating can be rectified with lifestyle tweaks like getting more sleep. However, Zumpano says this issue can be a sign of an underlying health issue such as:
Grazing is a human eating pattern characterized as "the repetitive eating of small or modest amounts of food in an unplanned manner throughout a period of time, and not in response to hunger or satiety cues". [1] Two subtypes of grazing have been suggested: compulsive and non-compulsive.
Polyphagia is not a disorder by itself; rather, it is a symptom indicating an underlying medical condition. It is frequently a result of abnormal blood glucose levels (both hyperglycemia and hypoglycemia ), and, along with polydipsia and polyuria , it is one of the "3 Ps" commonly associated with uncontrolled diabetes mellitus .
September 25, 2024 at 6:41 AM. ... Why You May Feel Hungry Right After Eating. ... So you’re more likely to always feel hungry and overeat.
Binge eating is a pattern of disordered eating which consists of episodes of uncontrollable eating. It is a common symptom of eating disorders such as binge eating disorder and bulimia nervosa . During such binges, a person rapidly consumes an excessive quantity of food.