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  2. 11 High-Protein Anti-Inflammatory Breakfast Recipes - AOL

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    A delicious breakfast can make a huge difference in how your day goes, and these nourishing recipes are no exception! Packed with anti-inflammatory ingredients like leafy greens, berries, legumes ...

  3. Our 22 Most Popular High-Protein Breakfast Recipes - AOL

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    This delicious spinach omelet recipe is ready in just 10 minutes for a nutritious breakfast. Eggs and cheese help pack it with protein, while fresh dill boosts its flavor. View Recipe

  4. 44 High-Protein Vegan Recipes That Are Satisfying and ... - AOL

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    These breakfast sandwiches get their protein from tempeh, a plant-based protein source made from fermented soybean. It’s glazed in a smoky-sweet sauce for a bacon-y effect. Get the recipe

  5. List of meat substitutes - Wikipedia

    en.wikipedia.org/wiki/List_of_meat_substitutes

    Textured vegetable protein – a defatted soy flour product that is a by-product of extracting soybean oil. [7] It is often used as a meat analogue or meat extender. It is quick to cook, with a protein content that is comparable to certain meats. [8] Ganmodoki – a traditional Japanese tofu based dish similar to veggie burgers

  6. 21 High-Fiber Breakfasts for Better Blood Sugar - AOL

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    Spin leftovers from taco night into this easy salsa-topped avocado toast for an easy breakfast. Add an egg on top for extra protein. Chia seeds, a good source of healthy omega-3 fatty acids, are ...

  7. Meat alternative - Wikipedia

    en.wikipedia.org/wiki/Meat_alternative

    A tempeh burger Chinese style tofu from Buddhist cuisine is prepared as an alternative to meat. Two slices of vegetarian bacon. A meat alternative or meat substitute (also called plant-based meat, mock meat, or alternative protein), [1] is a food product made from vegetarian or vegan ingredients, eaten as a replacement for meat.

  8. 17 High-Protein Fall Breakfast Recipes to Make Forever - AOL

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    Protein in this carrot cake–inspired loaf comes from cashew butter and Greek-style yogurt, which also helps keep it moist and tender. Carrots, nuts and raisins provide texture and flavor, while ...

  9. Vegetarian bacon - Wikipedia

    en.wikipedia.org/wiki/Vegetarian_bacon

    A breakfast with strips of tempeh bacon. Vegetarian bacon can also be made at home by marinating strips of tempeh or tofu in various flavorings, such as soy sauce or liquid smoke, and then either frying or baking. [3] Aficionados of raw food also use coconut meat as a bacon substitute. [15] Seitan can also be formed into vegetarian bacon. [16 ...