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[4] [6] [7] Omega-3-acid ethyl esters are taken by mouth. [4] Common side effects include burping, nausea, and an upset abdomen. [4] [6] Serious side effects may include liver problems and anaphylaxis. [4] While use in pregnancy has not been well studied, some omega−3 fatty acids appear beneficial. [1] How it works is not entirely clear. [4]
The most common side effects are musculoskeletal pain, peripheral edema (swelling of legs and hands), atrial fibrillation, and arthralgia (joint pain). [6] Other common side effects include bleeding, constipation, gout, and rash. [4] It is made from the omega−3 fatty acid eicosapentaenoic acid (EPA). [6]
While research on the direct effects of fish oil on testosterone levels is limited, some studies have shown that omega-3 supplementation may have a positive impact on testosterone production and ...
A new study suggests that omega-3 and vitamin D supplements, when combined with regular exercise, may help slow biological aging by several months over a 3-year period.. Researchers analysed data ...
Heart-healthy fats: Açai is a great source of omega-3 fatty acids, which can lower your risk of coronary heart disease and improve your cholesterol. Health benefits
An omega−3 fatty acid is a fatty acid with multiple double bonds, where the first double bond is between the third and fourth carbon atoms from the end of the carbon atom chain. "Short-chain" omega−3 fatty acids have a chain of 18 carbon atoms or less, while "long-chain" omega−3 fatty acids have a chain of 20 or more.
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