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  2. Rolled oats - Wikipedia

    en.wikipedia.org/wiki/Rolled_oats

    Rolled whole oats, without further processing, can be cooked into a porridge and eaten as oatmeal; when the oats are rolled thinner and steam-cooked more in the factory, these thin-rolled oats often become fragmented but they will later absorb water much more easily and cook faster into a porridge; when processed this way are sometimes marketed ...

  3. Porridge - Wikipedia

    en.wikipedia.org/wiki/Porridge

    Porridge oats before cooking Oatmeal with raisins, butter, chopped walnuts, cinnamon, brown sugar, and shredded coconut. Oat porridge, traditional and common in the English-speaking world, Germany, and the Nordic countries. [12] Oat porridge has been found in the stomachs of 5,000-year-old Neolithic bog bodies in Central Europe and Scandinavia ...

  4. Oatmeal - Wikipedia

    en.wikipedia.org/wiki/Oatmeal

    Old-fashioned oats are made from whole oat groats and may be thick and require longer cooking time. Quick-cooking rolled oats are made from steel-cut oats and rolled somewhat thinner. Instant oatmeal is made from more finely cut oats and rolled even thinner, often with a sweetener and flavorings added. [2] [3]

  5. It's beige, it's lumpy, it's good for you. Why you should be ...

    www.aol.com/lifestyle/beige-lumpy-good-why...

    Oatmeal's health benefits. Oatmeal is made from oats — a whole grain that is a great source of fiber, carbohydrates and protein, plus vitamins and minerals including B vitamins, magnesium and ...

  6. Is oat milk good for you? Here's how it compares to ... - AOL

    www.aol.com/oat-milk-good-heres-compares...

    If you're watching your sugar intake, be wary of the added sugar content in oat milk: If you aren't buying unsweetened oat milk, one serving of certain brands could include upwards of 12 grams of ...

  7. Wait, What's the Difference Between Rolled Oats and Quick Oats?

    www.aol.com/lifestyle/wait-whats-difference...

    How Long Does it Take to Cook Rolled Oats vs. Quick Oats. As you might expect, quick oats cook more quickly than rolled oats. Generally speaking, rolled oats will take about 10 to 20 minutes to ...

  8. List of porridges - Wikipedia

    en.wikipedia.org/wiki/List_of_porridges

    Rømmegrøt – Norwegian porridge made with sour cream, whole milk, wheat flour, butter, sugar, and salt. [ 17 ] Rubaboo – a basic stew or porridge consumed by the coureurs des bois and voyageurs (fur traders) and Métis people [ 18 ] of North America , traditionally made of peas or corn (or both) with grease ( bear or pork ) and a ...

  9. Why you should eat more whole grains like quinoa, farro and oats

    www.aol.com/lifestyle/why-eat-more-whole-grains...

    So what are some examples of whole grains? Here are the different types: Whole wheat flour, bread, pasta and crackers. Whole grain cereals. Black, brown, purple and red rice. Oats. Corn and ...

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