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  2. Popcorn - Wikipedia

    en.wikipedia.org/wiki/Popcorn

    Popcorn Unpopped corn ... Popcorn (also called popped ... popcorn provides 382 calories and is a rich source (20% or more of the Daily Value, DV) of riboflavin ...

  3. Popcorn Is Healthiest When You Eat It This Way - AOL

    www.aol.com/popcorn-healthiest-eat-way-173000971...

    One cup of plain air-popped popcorn—without butter, salt, or other toppings—contains about 30 calories, according to the U.S. Department of Agriculture. So, three whole cups is just under 100 ...

  4. Popcorn has lots of good things in it, and few calories. Even ...

    www.aol.com/popcorn-lots-good-things-few...

    Three cups of popcorn, which would be 90-105 calories, is equal to one serving of whole grains. Zinc, magnesium, B vitamins and fiber are a few of the nutrients found in whole grains.

  5. The Dirty Truth About Microwave Popcorn - AOL

    www.aol.com/dirty-truth-microwave-popcorn...

    All you need is a pan with a lid, a little vegetable oil, and some unpopped popcorn kernels. It takes roughly the same amount of time that it would to open a microwave popcorn pouch and throw it ...

  6. Table of food nutrients - Wikipedia

    en.wikipedia.org/wiki/Table_of_food_nutrients

    The tables below include tabular lists for selected basic foods, compiled from United States Dept. of Agriculture sources.Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1]

  7. List of popcorn brands - Wikipedia

    en.wikipedia.org/wiki/List_of_popcorn_brands

    This is a list of notable popcorn brands. Popcorn , also known as popping corn , is a type of corn ( maize , Zea mays var. everta ) that expands from the kernel and puffs up when heated. Popcorn is able to pop because its kernels have a hard moisture-sealed hull and a dense starchy interior.

  8. Microwave popcorn - Wikipedia

    en.wikipedia.org/wiki/Microwave_popcorn

    Microwave popcorn is a convenience food consisting of unpopped popcorn in an enhanced, sealed paper bag intended to be heated in a microwave oven. In addition to the dried corn, the bags typically contain cooking oil with sufficient saturated fat to solidify at room temperature, one or more seasonings (often salt ), and natural or artificial ...

  9. 5 Reasons You Should Never Eat Microwave Popcorn - AOL

    www.aol.com/lifestyle/5-reasons-never-eat...

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