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`Ulu fruits grow on trees, unlike the previous two staple crops, kalo and `uala, which are grown in the ground. These varied agricultural needs allowed the Native Hawaiians to have a good level of resistance and resilience to seasonal changes in precipitation. `Ulu is a starchy fruit and can be prepared in similar ways to `Uala and Kalo. [4]
Breadfruit (kolo) slices to be used for cooking in Filipino cuisine. The seedless breadfruit is found in Brunei, Indonesia and Malaysia, where it is called sukun. It is commonly made into fritters and eaten as snacks. Breadfruit fritters are sold as local street food.
Staples of the Papua New Guinean diet include karuka, sweet potato (kaukau), cassava, breadfruit (ulu), and coconuts. Coconut cream is a delicacy often found in numerous local dishes of Papua New Guinea. [4] Coastal regions traditionally use coconut milk and cream as a cooking medium, while the Highlands regions do not. [5]
Cooking techniques include baking, boiling and frying. Special dishes are made using all kinds of ingredients. Fish is the staple meat in the Solomon Islands cuisine. Usually any meat is cooked and served with sweet potatoes, rice, taro roots, cassava, taro leaves and many other vegetables. Beside the local traditional cuisine many dishes from ...
Artocarpus altilis, the breadfruit, is believed to be a domesticated descendant of A. camansi, selectively bred by Polynesians to be predominantly seedless. [5] [6] Breadnut trees can usually be found in tropical environments along low-lying areas at an elevation of 0–1,550 m (0–5,085 ft), inundated riverbanks, and in freshwater swamps. [3]
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Breadfruit is a staple food, [a] as is fish, with an average Marshallese fish consumption amount consisting of 240 pounds annually. [5] Fishing is a common activity on the islands, and there are 50 various phrases and words in the Marshallese language devoted to fishing techniques alone. [ 5 ]
Oil down is a stew of breadfruit, salted meat, chicken, dumplings, callaloo, and other vegetables stewed in coconut milk, herbs, and spices. [2] [3] The name refers to the fact that the oil from the coconut milk used in cooking is either absorbed by the ingredients or settles to the bottom of the cooking pot. [4]