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  2. The Healthiest Store-Bought Crackers, According to Dietitians

    www.aol.com/healthiest-store-bought-crackers...

    Nutrition (Per 17 crackers): Calories: 150 Fat: 8 g (Saturated Fat: 0.5 g) Sodium: 230 mg Carbs: 18 g (Fiber: 2 g, Sugar: 0 g) Protein: 3 g. The first ingredient in this gluten-free box is a nut ...

  3. The 15 Healthiest Store-Bought Crackers, According to ... - AOL

    www.aol.com/lifestyle/15-healthiest-store-bought...

    Nutrition (Per 17 crackers): Calories: 150 Fat: 8 g (Saturated Fat: 0.5 g) Sodium: 230 mg Carbs: 18 g (Fiber: 2 g, Sugar: 0 g) Protein: 3 g. The first ingredient in this gluten-free box of Simple ...

  4. 10 Healthy Crackers To Buy, According to a Nutritionist - AOL

    www.aol.com/10-healthy-crackers-buy-according...

    The brand also has a sea salt-flavored cracker and offers other snack options, including tortilla chips, veggie straws, and more. "Best crackers I’ve ever eaten," writes one Amazon user in a review.

  5. Low sodium diet - Wikipedia

    en.wikipedia.org/wiki/Low_sodium_diet

    A low sodium diet has a useful effect to reduce blood pressure, both in people with hypertension and in people with normal blood pressure. [7] Taken together, a low salt diet (median of approximately 4.4 g/day – approx 1800 mg sodium) in hypertensive people resulted in a decrease in systolic blood pressure by 4.2 mmHg, and in diastolic blood pressure by 2.1 mmHg.

  6. 10 Healthiest Cheese Crackers—and 3 To Skip - AOL

    www.aol.com/10-healthiest-cheese-crackers-3...

    Nutrition (Per 25 crackers / 30 grams): Calories: 130 Fat: 4 g (Saturated fat: 1 g) Sodium: 140 mg Carbs: 21 g (Fiber: 2 g, Sugar: 0 g) Protein: 3 g. Every Body Eat Cheese-Less Thins are an ...

  7. Saltine cracker - Wikipedia

    en.wikipedia.org/wiki/Saltine_cracker

    A saltine or soda cracker is a thin, usually square, cracker, made from white flour, sometimes yeast (although many are yeast free), and baking soda, with most varieties lightly sprinkled with coarse salt. It has perforations over its surface, as well as a distinctively dry and crisp texture.

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