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  2. Quinoa - Wikipedia

    en.wikipedia.org/wiki/Quinoa

    Chenopodium quinoa is believed to have been domesticated in the Peruvian Andes from wild or weed populations of the same species. [27] There are non-cultivated quinoa plants (Chenopodium quinoa var. melanospermum) that grow in the area it is cultivated; these may either be related to wild predecessors, or they could be descendants of cultivated ...

  3. Chenopodium berlandieri - Wikipedia

    en.wikipedia.org/wiki/Chenopodium_berlandieri

    Chenopodium berlandieri, huauzontle (Nahuatl), a pseudoceral still consumed in Mexico. Chenopodium seeds vary in shape between lenticular and cylindrical. [6] The lenticular shape is more typical of wild members of the species while cylindrical seeds (said to have a "truncated margin") predominate in domesticated varieties.

  4. Chenopodium pallidicaule - Wikipedia

    en.wikipedia.org/wiki/Chenopodium_pallidicaule

    Chenopodium pallidicaule, known as cañihua, canihua or cañahua (from Quechua 'qañiwa, qañawa or qañawi') [1] [2] [3] and also kañiwa or kaniwa, is a species of goosefoot, similar in character and uses to the closely related quinoa (Chenopodium quinoa).

  5. Buy this, not that: The cheaper quinoa substitute you haven't ...

    www.aol.com/news/2016-07-06-buy-this-not-that...

    According to 'Eat This, Not That!', quinoa costs about $7.50 per pound at a local grocery store. A 16-oz. (one pound) bag of Village Harvest premium whole grain quinoa costs $3.72 for per bag at ...

  6. Why you should eat more whole grains like quinoa, farro and oats

    www.aol.com/lifestyle/why-eat-more-whole-grains...

    The DGA recommends that adult women up to age 50 consume at least 25 grams of fiber daily and men 38 grams, and incorporating whole grains can help reach those goals.

  7. Quinoa has these 2 nutritional advantages over brown rice ...

    www.aol.com/news/quinoa-2-nutritional-advantages...

    Brown rice and quinoa are both healthy whole grains. But one provides more protein, fiber and healthy fats. Dietitians weigh in on brown rice vs. quinoa.

  8. Chenopodium - Wikipedia

    en.wikipedia.org/wiki/Chenopodium

    Chenopodium is a genus of numerous species of perennial or annual herbaceous flowering plants known as the goosefoot, which occur almost anywhere in the world. [3] It is placed in the family Amaranthaceae in the APG II system; older classification systems, notably the widely used Cronquist system, separate it and its relatives as Chenopodiaceae, [4] but this leaves the rest of the ...

  9. Quinoa - The New Super Food - AOL

    www.aol.com/food/quinoa-new-super-food

    Quinoa (pronounced keen-wa) is a grain-like crop that has ancient origins. Quinoa has only recently been gaining in popularity because of its numerous health benefits, but it's actually been ...