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  2. Is there such thing as healthy coffee creamer? How to find ...

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    If you add two tablespoons of that creamer to your coffee and drink two cups per day, that’s already 20 grams of sugar – nearly the entire recommended daily amount.

  3. 11 Healthy Coffee Creamer Brands You Need To Have In ... - AOL

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    Califia Farms - Organic Brown Sugar Almond Milk Coffee Creamer, 25.4 Oz, Dairy Free, Plant Based, Vegan, Gluten Free, Non GMO, Almond Creamer, Almond Milk, USDA Organic a.co $6.49

  4. What is the healthiest coffee creamer? A dietitian shares her ...

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    If you want to make coffee creamer at home, try this simple idea: Blend ¼ cup hemp seeds, ¼ cup milk, a splash of vanilla extract, and some cinnamon together in a blender. This recipe makes four ...

  5. Table of food nutrients - Wikipedia

    en.wikipedia.org/wiki/Table_of_food_nutrients

    The tables below include tabular lists for selected basic foods, compiled from United States Dept. of Agriculture sources.Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1]

  6. Cooking weights and measures - Wikipedia

    en.wikipedia.org/wiki/Cooking_weights_and_measures

    In addition, the "cook's cup" above is not the same as a "coffee cup", which can vary anywhere from 100 to 200 mL (3.5 to 7.0 imp fl oz; 3.4 to 6.8 US fl oz), or even smaller for espresso. In Australia, since 1970, metric utensil units have been standardized by law, and imperial measures no longer have legal status.

  7. Non-dairy creamer - Wikipedia

    en.wikipedia.org/wiki/Non-dairy_creamer

    A cup of coffee with sachets of Coffee-Mate non-dairy creamer and pure sugar (also shown are a stir stick and coffee cup holder). A non-dairy creamer, commonly also called tea whitener or coffee whitener or else just creamer, is a liquid or granular product intended to substitute for milk or cream as an additive to coffee, tea, hot chocolate or other beverages.

  8. Looking for the Healthiest Coffee Creamer? Here Are 15 to Try

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  9. Coffee - Wikipedia

    en.wikipedia.org/wiki/Coffee

    According to the USDA National Nutrient Database, a 240-millilitre (8 US fl oz) cup of "coffee brewed from grounds" contains 95 mg caffeine, whereas an espresso (25 mL) contains 53 mg. [189] According to an article in the Journal of the American Dietetic Association, coffee has the following caffeine content, depending on how it is prepared: [186]

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