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2. Valerian Root’s Hidden (and Potential) Benefits, Explained

   www.aol.com/valerian-root-hidden-potential...

   One scientific review of 60 studies published in 2020 found that valerian root could help people fall asleep faster, reduce how often they wake up at night, and improve their sleep quality, but ...

3. The 7 Most Effective Natural Sleep Aids for Your Best Sleep ...

   www.aol.com/7-most-effective-natural-sleep...

   Research shows that it to be a “sleep inducer” and can be used as “a mild sedative to calm nerves and reduce anxiety, to treat nightmares, insomnia, and other sleep problems,” according to ...

4. I Tried 10 Different Sleepytime Drinks & This Is The Best One

   www.aol.com/lifestyle/tried-10-different-sleepy...

   One thing to keep in mind: Dr. Adusumilli says that valerian root can be associated with liver injury in some cases, so check with your doctor before drinking beverages containing valerian. $17.99 ...

5. Talk:Valerian (herb) - Wikipedia

   en.wikipedia.org/wiki/Talk:Valerian_(herb)

   Just tried Valerian root - xanax combination for insomnia/anxiety. In my case it resulted in the worst night terrors of my life, and interrupted sleep as a result. It has been suggested that some people cannot absorb the herbal suppliment as others and may cause adverse effects such as those of which i've mentioned. Personally, I'd say use caution.

6. List of herbs with known adverse effects - Wikipedia

   en.wikipedia.org/wiki/List_of_herbs_with_known...

   Valerian: garden valerian, garden heliotrope, all-heal Valeriana officinalis "drowsiness, GI upset, headache, palpitations, insomnia", [3] oversedation, overstimulation [16] Vasambu sweet flag Acorus calamus: Vomiting and nausea [22] Yohimbe: yohimbine Pausinystalia johimbe: rapid heart rate, hypertension, hypotension, heart problems, death [4]

7. Corvalol - Wikipedia

   en.wikipedia.org/wiki/Corvalol

   Corvalol (Корвалол, Corvalolum, Korvalol) is a tranquilizer based on the herb valerian (Valeriana officinalis) root, as well peppermint oil Mentha piperita and hop extract Humulus lupulus and the barbiturate phenobarbital, popular in Eastern Europe and the former Soviet Union as a heart medication. It is available as a transparent ...