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  2. Our 17 Most Popular Lunches for Better Blood Pressure - AOL

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    View Recipe. Stuffed Sweet Potato with Hummus Dressing. ... View Recipe. Spaghetti Squash with Roasted Tomatoes, Beans & Almond Pesto ... The very best gifts for men, from $2 to over $100 ...

  3. 21 Easy Dinner Recipes to Help Lower Cholesterol

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    This nutrient-packed grain bowl recipe comes together in 15 minutes with the help of a few convenience-food shortcuts like prewashed baby kale, microwaveable quinoa and precooked beets. Prep the ...

  4. Joy Bauer shares a healthy meal plan to start your new year ...

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    Creamy, dreamy, quick and easy, this pasta dish delivers comfort food feels with a surprise twist (hello, hummus!). Hummus lends a rich, smooth texture to the dish, as well as a ton of flavor ...

  5. A 7-day Mediterranean diet meal plan to boost your heart health

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    Create a mezze plate with 1/4 cup hummus (try my Lentil Hummus or Edamame Hummus) and unlimited crudité or raw veggies, 1 small whole grain roll or 1/2 large pita, 1 cup grapes, and 10 almonds or ...

  6. These 89 Appetizers Might Just Be The Best Part Of ... - AOL

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    For best results, use big sea scallops and thin-cut, conventional bacon, but feel free to swap out the herbs for whatever you like Get the Bacon-Wrapped Scallops recipe . Photographer: Lucy Schaeffer.

  7. Hummus - Wikipedia

    en.wikipedia.org/wiki/Hummus

    As hummus recipes vary, so does nutritional content, depending primarily on the relative proportions of chickpeas, tahini, and water. Hummus provides roughly 170 calories for 100 grams, and is a good to excellent (more than 10% of the Daily Value) source of dietary fiber, vitamin B6, and several dietary minerals. [47] [48]

  8. Romesco - Wikipedia

    en.wikipedia.org/wiki/Romesco

    Clark described romesco as "a rich and piquant purée made from sweet dried Spanish peppers along with tomato, garlic, almonds, vinegar, and oil, pounded with breadcrumbs as a binder." Some variations were thick, others were thin, and one substituted crushed almond biscotti for the almonds and bread crumbs and incorporated hard-boiled eggs.

  9. How to Make Your Best Hummus Yet - AOL

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