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  2. A Month of Mediterranean Diet Dinner Recipes to Eat in January

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    Research shows that eating more of these good ... but another easy-melting cheese like Gruyère or Swiss would work well too. View Recipe. ... Cities with the most people working from home ...

  3. 7-Day No-Sugar, High-Protein Meal Plan, Created by a Dietitian

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    Breakfast (387 calories) 1 serving Mascarpone & Berries Toast. 2 eggs, scrambled. A.M. Snack (410 calories) 1 serving Anti-Inflammatory Cherry-Spinach Smoothie. Lunch (401 calories) 1 serving ...

  4. To make this 20-minute vegan curry even faster, buy precut veggies from the salad bar at the grocery store. To make it a full, satisfying dinner, serve over cooked brown rice.

  5. 19 High-Protein Mediterranean Diet Lunch Recipes - AOL

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    This well-rounded kimchi rice bowl is packed with fiber and probiotic foods like kimchi and yogurt to support a healthy gut. Prebiotic foods like edamame and garlic add flavor and additional gut ...

  6. 20 Healthy Meals You Can Make and Serve in a Bowl - AOL

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    Harvest Bowl. Add a base of broth-soaked wild rice then layer with baby kale, sweet potatoes, Brussels sprouts, and chicken. Add lots of fun toppings like crunchy apples, tangy goat cheese ...

  7. You Just Got a Slow Cooker—Here Are 16 Heart-Healthy Recipes ...

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    This slow-cooker chicken Marsala recipe gets its full flavor from plenty of mushrooms and fragrant shallots. Whole-wheat pasta soaks up the rich sauce. Round it out with a simple green salad for a ...

  8. Food Network Chef Shirley Chung Made the ‘Hard Decision’ to ...

    www.aol.com/food-network-chef-shirley-chung...

    Chung then shared a bit of a silver lining: She made a friend in the waiting room of her radiation center. Chung bonded with Aubryn, her "cancer warrior sister," over fashion.

  9. 21 Delicious, High-Protein Plant-Based Meals - AOL

    www.aol.com/21-delicious-high-protein-plant...

    On a large baking sheet, toss 1 scant cup of cubed sweet potato, 2 oz tempeh, cubed, ½ medium red onion, cut into half-inch dice, 1 Tbsp chili powder, and 1 Tbsp avocado oil.