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  2. Perineal massage - Wikipedia

    en.wikipedia.org/wiki/Perineal_massage

    Antenatal perineal massage (APM) or Birth Canal Widening (BCW) is the massage of a pregnant woman's perineum – the skin and deep tissues around the opening to the vagina (or 'birth canal' – when a baby is in this passage), performed in the 4 to 6 weeks before childbirth, i.e., 34 weeks or sooner (Reference 7, as more births are occurring at around 28 weeks) and continued weekly until birth.

  3. Episiotomy - Wikipedia

    en.wikipedia.org/wiki/Episiotomy

    Vaginal tears can occur during childbirth, most often at the introitus as the baby's head passes through, especially if the baby descends quickly. Episiotomies are used in an effort to prevent soft-tissue tearing (perineal tear) which may involve the anal sphincter and rectum. Tears can involve the perineal skin or extend to the muscles and the ...

  4. Pudendal anesthesia - Wikipedia

    en.wikipedia.org/wiki/Pudendal_anesthesia

    [6] [7] It may also prevent the bearing down reflex during a contraction, therefore it should not be used too early in labor. [8] It can also be used for pain relief from episiotomy or perineal lacerations [ 6 ] [ 8 ] Pudendal anesthesia is used during operative vaginal delivery which includes the use of forceps. [ 7 ]

  5. Frenulum of labia minora - Wikipedia

    en.wikipedia.org/wiki/Frenulum_of_labia_minora

    The fourchette may be torn during delivery due to the sudden stretching of the vulval orifice, or during copulation. To prevent this tearing in a haphazard manner, obstetricians and, less frequently, midwives may perform an episiotomy, which is a deliberate cut made in the perineum starting from the fourchette and continuing back along the perineum toward the anus.

  6. Shoulder dystocia - Wikipedia

    en.wikipedia.org/wiki/Shoulder_dystocia

    Shoulder dystocia is when, after vaginal delivery of the head, the baby's anterior shoulder gets caught above the mother's pubic bone. [3] [1] Signs include retraction of the baby's head back into the vagina, known as "turtle sign". [1] Complications for the baby may include brachial plexus injury, or clavicle fracture.

  7. Dermatologists Say These Skincare Tricks Could Reverse Aging ...

    www.aol.com/baby-grabbed-handful-loose-neck...

    Try a neck cream. If you do want to invest in this extra step, knock yourself out. It can be a great way to combine many of these ingredients in a formula you know will be suitable for the neck ...

  8. 22 Ways Men Can Make Their Orgasms Better - AOL

    www.aol.com/23-ways-men-orgasms-better-211300041...

    1) Touch your taint. If you haven’t already been introduced, meet your taint—or your perineum, if we’re getting technical.It’s the strip of skin between your balls and your butt, and it ...

  9. Losing muscle may increase risk of developing dementia - AOL

    www.aol.com/losing-muscle-may-increase-risk...

    As co-author Prof. Shadpour Demehri explains, “These interventions may help prevent or slow down muscle loss and subsequently reduce the risk of cognitive decline and dementia.” How to stay ...