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The vinyasa forms of yoga used as exercise, including Pattabhi Jois's 1948 Ashtanga Vinyasa Yoga and its spin-off schools such as Beryl Bender Birch's 1995 Power Yoga and others like Baptiste Yoga, Jivamukti Yoga, Vinyasa Flow Yoga, Power Vinyasa Yoga, and Core Strength Vinyasa Yoga, derive from Krishnamacharya's development of a flowing aerobic style of yoga in the Mysore Palace in the early ...
Yoga Makaranda (Sanskrit: योग मकरन्द ), meaning "Essence of Yoga", is a 1934 book on hatha yoga by the influential pioneer of yoga as exercise, Tirumalai Krishnamacharya. Most of the text is a description of 42 asanas accompanied by 95 photographs of Krishnamacharya and his students executing the poses.
Ashtanga vinyasa yoga is a style of yoga as exercise popularised by K. Pattabhi Jois during the twentieth century, often promoted as a dynamic form of classical Indian (hatha) yoga. [1] Jois claimed to have learnt the system from his teacher Tirumalai Krishnamacharya .
Garbha Pindasana, variant with hands in Anjali Mudra. Garbha Pindasana (Sanskrit: गर्भ पिण्डासन, IAST: Garbha Piṇḍāsana), Embryo in Womb Pose, [1] [2] sometimes shortened to Garbhasana, [3] [4] [5] is a seated balancing asana in hatha yoga and modern yoga as exercise.
Jnana yoga (IAST: Jñāna yoga), also known as the jnana marga (jñāna mārga), is one of the three classical paths for moksha (liberation) [1] [2] in the Bhagavad Gita, which emphasizes the "path of knowledge", [3] also known as the "path of self-realization". [4]
Nyasa (English: placing; literally, "deposit" or "setting down" [1]) is a concept in Hinduism.It involves touching various parts of the body while chanting specific portions of a mantra. [2]
Nijaguna Shivayogi was an Indian poet and a prolific writer in the Kannada language.He lived in the 15th century. He was a follower of the Veerashaiva faith (devotee of the Hindu god Shiva), which he attempted to reconcile with the Advaita Hinduism of Adi Shankaracharya. [1]
Shivakotiacharya (also Shivakoti), a writer of the 9th-10th century, is considered the author of didactic Kannada language Jain text Vaddaradhane (lit, "Worship of elders", ca. 900). A prose narrative written in pre-Old-Kannada (Purva Halegannada), Vaddaradhane is considered the earliest extant work in the prose genre in the Kannada language.