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Myofascial release (MFR, self-myofascial release) is an alternative medicine therapy claimed to be useful for treating skeletal muscle immobility and pain by relaxing contracted muscles, improving blood and lymphatic circulation and stimulating the stretch reflex in muscles.
Massage (video) Massage is the rubbing or kneading of the body's soft tissues. [1] Massage techniques are commonly applied with hands, fingers, elbows, knees, forearms, feet, or a device. [2] [3] The purpose of massage is generally for the treatment of body stress or pain.
Anma practices uses common massage techniques such as kneading, rubbing, tapping and shaking. These activities are directed at specific vital points and meridians on the body. [3] The seven traditional techniques are: pressing/stroking, grasping/kneading, strengthening, compressing, vibrating, tapping and "hand music".
Another student of Namikoshi, Hiroshi Nozaki founded the Hiron Shiatsu, [27] a holistic technique of shiatsu that uses intuitive techniques and a spiritual approach to healing which identifies ways how to take responsibility for a healthy and happy life in the practitioner's own hands. It is practiced mainly in Switzerland, France and Italy ...
The Video Rating Guide for Libraries wrote that while the video's cover jacket was "attractive and provocative", it was an otherwise "highly professional, nonpornographic treatment of whole body massage," noting that the camera angles and detail work presented an "excellent focus on various techniques of massage", and that the benefits of whole ...
Tapotement is a specific technique used in Swedish massage. [1] A French term, it refers to a rhythmic percussion, most frequently administered with the edge of the hand, a cupped hand, or the tips of the fingers.
Breema is a form of bodywork that has been described as a cross between partner yoga and Thai massage. The techniques may be utilized in either a practitioner-recipient mode or solo as "Self-Breema." Purpose
Reflexology, also known as zone therapy, is an alternative medical practice involving the application of pressure to specific points on the feet, ears, and hands. This is done using thumb, finger, and hand massage techniques without the use of oil or lotion.
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