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Live as if you love yourself every day Keep this notion from Simonian-Sotiriadis in your back pocket. “If you engage in one act of self-compassion daily, the results will be significant over ...
First, human beings like things that are familiar to them. Second, the more people come into contact with one another, the more likely the interaction will cultivate a relationship. Also, proximity promotes interaction between individuals and groups, which ends up leading to liking and disliking between the groups or individuals.
Haptic communication is nonverbal communication and interaction via the sense of touch. Touch can come in many different forms, some can promote physical and psychological well-being . A warm, loving touch can lead to positive outcomes while a violent touch can ultimately lead to a negative outcome.
Fromm proposed a re-evaluation of self-love in more positive sense, arguing that in order to be able to truly love another person, a person first needs to love oneself in the way of respecting oneself and knowing oneself (e.g. being realistic and honest about one's strengths and weaknesses). [14] [15]
Take Responsibility. It's a tall task for someone with defensive inclinations, but Dr. Stern says it's important. "Owning up to our part in a conflict, working to change our negative patterns and ...
Spending time with friends is a form of self-care. While the concept of self care has received increased attention in recent years, it has ancient origins. [11] Socrates has been credited with founding the self-care movement in ancient Greece, and care are of oneself and loved ones has been shown to exist since human beings appeared on earth.
Starting the ’70s, with divorce on the rise, social psychologists got into the mix. Recognizing the apparently opaque character of marital happiness but optimistic about science’s capacity to investigate it, they pioneered a huge array of inventive techniques to study what things seemed to make marriages succeed or fail.
Editor’s Note: Get inspired by a weekly roundup on living well, made simple.Sign up for CNN’s Life, But Better newsletter for information and tools designed to improve your well-being.. The ...
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