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  2. Body Works and Quirks: Yawning [Video] - AOL

    www.aol.com/news/body-works-quirks-yawning...

    Most people yawn because they’re tired, but it can also happen unexpectedly and without any triggers. While yawning is typically harmless and only lasts about five to 10 seconds, when it occurs ...

  3. Why you yawn when you’re bored, according to experts - AOL

    www.aol.com/lifestyle/why-yawn-bored-according...

    This explains why people with medical conditions that cause an increased core body temperature like multiple sclerosis (MS), epilepsy, anxiety, and head trauma experience excessive yawning ...

  4. The science behind why yawning is contagious - AOL

    www.aol.com/news/2017-09-01-the-science-behind...

    In order to take a closer look, researchers monitored 36 participants as they watched other people yawn. Turns out it comes down to each person’s excitability.

  5. Yawn - Wikipedia

    en.wikipedia.org/wiki/Yawn

    The yawn reflex has long been observed to be contagious. In 1508, Erasmus wrote, "One man's yawning makes another yawn", [39] and the French proverbialized the idea to "Un bon bâilleur en fait bâiller sept" ('One good gaper makes seven others gape'). [40] Often, if one person yawns, this may cause another person to "empathetically" yawn. [23]

  6. Catathrenia - Wikipedia

    en.wikipedia.org/wiki/Catathrenia

    Catathrenia or nocturnal groaning is a sleep-related breathing disorder, consisting of end-inspiratory apnea (breath holding) and expiratory groaning during sleep.It describes a rare condition characterized by monotonous, irregular groans while sleeping. [1]

  7. Hypnic jerk - Wikipedia

    en.wikipedia.org/wiki/Hypnic_jerk

    A higher occurrence is reported in people with irregular sleep schedules. [4] When they are particularly frequent and severe, hypnic jerks have been reported as a cause of sleep-onset insomnia. [3] Hypnic jerks are common physiological phenomena. [5] Around 70% of people experience them at least once in their lives with 10% experiencing them daily.

  8. Why do we yawn — and why is it so contagious? Experts explain.

    www.aol.com/lifestyle/why-yawn-why-contagious...

    Merely thinking about or seeing someone yawning can make you yawn. But why?

  9. Sleep and metabolism - Wikipedia

    en.wikipedia.org/wiki/Sleep_and_Metabolism

    In a study where subjects were restricted to 4 hours of sleep per night for 2 nights, leptin levels decreased by 18% and ghrelin levels increased by 28%. In addition, there was an increase in hunger rating by 23%, with leptin levels being a significant predictor of hunger levels.

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