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  2. 21 foods that lower blood pressure — and which foods to avoid

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    A 2019 animal study found that rats with 4% pumpkin seeds or pulp had 20% lower blood pressure than rats on the control diet. Butternut Squash and Pumpkin Seed Yogurt Parfait by Frances Largeman ...

  3. A Dietitian’s Take on Foods That Fight Inflammation - AOL

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    Here are some noteworthy foods to consider including in your diet if you are focused on mitigating chronic inflammation naturally: Fatty Fish Think salmon, mackerel, sardines, or any other option ...

  4. The Surprising Foods That Can Help Lower Your Cholesterol ...

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    Adding these foods to your diet can help lower cholesterol, reduce plaque buildup in your arteries and lower your risk of developing heart disease.

  5. Thrombocytopenia - Wikipedia

    en.wikipedia.org/wiki/Thrombocytopenia

    Low levels of platelets in turn may lead to prolonged or excessive bleeding. It is the most common coagulation disorder among intensive care patients and is seen in a fifth of medical patients and a third of surgical patients. [3] A normal human platelet count ranges from 150,000 to 450,000 platelets/microliter (μL) of blood. [4]

  6. Mangosteen - Wikipedia

    en.wikipedia.org/wiki/Mangosteen

    The fruit of the mangosteen is sweet and tangy, juicy, somewhat fibrous, with fluid-filled vesicles (like the flesh of citrus fruits), with an inedible, deep reddish-purple colored rind when ripe. [5] [6] In each fruit, the fragrant edible flesh that surrounds each seed is botanically endocarp, i.e., the inner layer of the ovary.

  7. Clementine - Wikipedia

    en.wikipedia.org/wiki/Clementine

    A clementine (Citrus × clementina) is a tangor, a citrus fruit hybrid between a willowleaf mandarin orange (C. × deliciosa) and a sweet orange (C. × sinensis), [1] [2] [3] named in honor of Clément Rodier, a French missionary who first discovered and propagated the cultivar in Algeria. [4]

  8. The Best Foods to Eat If You Have High Blood Pressure - AOL

    www.aol.com/best-foods-eat-high-blood-120000605.html

    A small study also revealed that people who ate three kiwi fruits each day experienced lower blood pressure, and while eating 21 kiwi fruits each week might be a bit excessive or unrealistic, it ...

  9. The 10 best and 10 worst fruits for you - AOL

    www.aol.com/lifestyle/food-10-best-and-10-worst...

    Experts agree that a diet rich in fruits and veggies is the way to go. Fruits can provide essential nutrients, fiber and a host of other health benefits. If you enjoy fruits frequently, that's great.