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  2. Gai lan - Wikipedia

    en.wikipedia.org/wiki/Gai_lan

    Cultivation. Gai lan is a cool season crop that grows best between 18 and 28 °C (64 and 82 °F). It withstands hotter summer temperatures than other brassicas such as broccoli or cabbage. Gai lan is harvested around 60–70 days after sowing, just before the flowers start to bloom. The stems can become woody and tough when the plant bolts. [4]

  3. Jersey cabbage - Wikipedia

    en.wikipedia.org/wiki/Jersey_cabbage

    Jersey kale, as illustrated in The Farmer's Magazine, 1836. The Jersey cabbage (Brassica oleracea longata) is a variety of cabbage native to the Channel Islands that grows to a great height and was formerly commonly used there as livestock fodder and for making walking sticks. It is also known as Jersey kale or cow cabbage, [1] and by a variety ...

  4. Your Complete Guide to All the Types of Kale (and How ... - AOL

    www.aol.com/lifestyle/complete-guide-types-kale...

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  5. 12 Vegetables to Plant in Late Summer for a Delicious Fall ...

    www.aol.com/12-vegetables-plant-summer-delicious...

    With some varieties capable of surviving temperatures in the 20s for brief periods, you can grow kale even in northern autumns. “For brassicas, I'd say pick a brassica like kale where you can ...

  6. Crambe maritima - Wikipedia

    en.wikipedia.org/wiki/Crambe_maritima

    Crambe maritima, common name sea kale, [1] seakale or crambe, [1] is a species of halophytic (salt-tolerant) flowering plant in the genus Crambe of the family Brassicaceae. It grows wild along the coasts of mainland Europe and the British Isles. The plant is related to the cabbage and was first cultivated as a vegetable in Britain around the ...

  7. Kale - Wikipedia

    en.wikipedia.org/wiki/Kale

    Raw kale is composed of 84% water, 9% carbohydrates, 4% protein, and 1% fat (table). In a 100 g (31⁄2 oz) serving, raw kale provides 207 kilojoules (49 kilocalories) of food energy and a large amount of vitamin K at 3.7 times the Daily Value (DV). It is a rich source (20% or more of the DV) of vitamin A, vitamin C, vitamin B6, folate, and ...

  8. How to Wash Kale The Right Way, According to a Food ... - AOL

    www.aol.com/wash-kale-way-according-food...

    When washing multiple batches of kale, make sure to wash your hands and change out the water in the container to avoid cross-contamination. Read the original article on Martha Stewart . Show comments

  9. Kitchen garden - Wikipedia

    en.wikipedia.org/wiki/Kitchen_garden

    The traditional kitchen garden, vegetable garden, also known as a potager (from the French jardin potager) or in Scotland a kailyaird, [1] is a space separate from the rest of the residential garden – the ornamental plants and lawn areas. It is used for growing edible plants and often some medicinal plants, especially historically.